Microdosing For Depression Appears To Work About As Well As Drinking Coffee 48
An anonymous reader quotes a report from Wired: About a decade ago, many media outlets -- including WIRED -- zeroed in on a weird trend at the intersection of mental health, drug science, and Silicon Valley biohacking: microdosing, or the practice of taking a small amount of a psychedelic drug seeking not full-blown hallucinatory revels but gentler, more stable effects. Typically using psilocybin mushrooms or LSD, the archetypal microdoser sought less melting walls and open-eye kaleidoscopic visuals than boosts in mood and energy, like a gentle spring breeze blowing through the mind. Anecdotal reports pitched microdosing as a kind of psychedelic Swiss Army knife, providing everything from increased focus to a spiked libido and (perhaps most promisingly) lowered reported levels of depression. It was a miracle for many. Others remained wary. Could 5 percent of a dose of acid really do all that?
A new, wide-ranging study by an Australian biopharma company suggests that microdosing's benefits may indeed be drastically overstated -- at least when it comes to addressing symptoms of clinical depression. A Phase 2B trial of 89 adult patients conducted by Melbourne-based MindBio Therapeutics, investigating the effects of microdosing LSD in the treatment of major depressive disorder, found that the psychedelic was actually outperformed by a placebo. Across an eight-week period, symptoms were gauged using the Montgomery-Asberg Depression Rating Scale (MADRS), a widely recognized tool for the clinical evaluation of depression. The study has not yet been published. But MindBio's CEO Justin Hanka recently released the top-line results on his LinkedIn, eager to show that his company was "in front of the curve in microdosing research."
He called it "the most vigorous placebo controlled trial ever performed in microdosing." It found that patients dosed with a small amount of LSD (ranging from 4 to 20g, or micrograms, well below the threshold of a mind-blowing hallucinogenic dose) showed observable upticks in feelings of well-being, but worse MADRS scores, compared to patients given a placebo in the form of a caffeine pill. (Because patients in psychedelic trials typically expect some kind of mind-altering effect, studies are often blinded using so-called "active placebos," like caffeine or methylphenidate, which have their own observable psychoactive properties.) This means, essentially, that a medium-strength cup of coffee may prove more beneficial in treating major depressive disorder than a tiny dose of acid. Good news for habitual caffeine users, perhaps, but less so for researchers (and biopharma startups) counting on the efficacy of psychedelic microdosing. "It's probably a nail in the coffin of using microdosing to treat clinical depression," Hanka says. "It probably improves the way depressed people feel -- just not enough to be clinically significant or statistically meaningful."
A new, wide-ranging study by an Australian biopharma company suggests that microdosing's benefits may indeed be drastically overstated -- at least when it comes to addressing symptoms of clinical depression. A Phase 2B trial of 89 adult patients conducted by Melbourne-based MindBio Therapeutics, investigating the effects of microdosing LSD in the treatment of major depressive disorder, found that the psychedelic was actually outperformed by a placebo. Across an eight-week period, symptoms were gauged using the Montgomery-Asberg Depression Rating Scale (MADRS), a widely recognized tool for the clinical evaluation of depression. The study has not yet been published. But MindBio's CEO Justin Hanka recently released the top-line results on his LinkedIn, eager to show that his company was "in front of the curve in microdosing research."
He called it "the most vigorous placebo controlled trial ever performed in microdosing." It found that patients dosed with a small amount of LSD (ranging from 4 to 20g, or micrograms, well below the threshold of a mind-blowing hallucinogenic dose) showed observable upticks in feelings of well-being, but worse MADRS scores, compared to patients given a placebo in the form of a caffeine pill. (Because patients in psychedelic trials typically expect some kind of mind-altering effect, studies are often blinded using so-called "active placebos," like caffeine or methylphenidate, which have their own observable psychoactive properties.) This means, essentially, that a medium-strength cup of coffee may prove more beneficial in treating major depressive disorder than a tiny dose of acid. Good news for habitual caffeine users, perhaps, but less so for researchers (and biopharma startups) counting on the efficacy of psychedelic microdosing. "It's probably a nail in the coffin of using microdosing to treat clinical depression," Hanka says. "It probably improves the way depressed people feel -- just not enough to be clinically significant or statistically meaningful."
All Things Considered (Score:1)
With a whopping 89 test subjects, this a far cry form an end-all study.
But, I've got to say that the findings of this study support my hypothesis. That is that shrooms don't fix your shit.
We also already have some proven and highly effective depression medications.
Re: All Things Considered (Score:3)
Doing anything at all helps depression to some extent, since depression is partially about being unable to form a satisfactory self-narrative about your ability to handle your problems.
By taking some steps to combat your depression (regardless of their inherent level of efficacy), you see yourself as someone who is doing something that might lead you to a better future. Just knowing/thinking that can help reduce feelings of hopelessness.
Yes, it's the placebo effect; but for depression, where self-perceptio
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Probably correct. But all of the (valid) studies of microdosing psychedelics as treatments for depression or PTSD have involved sessions supervised by trained professionals. Instead of popping a few caps of 'shrooms and catching a jump seat ride on in a commercial airline cockpit.
To many people have developed false senses of expertise with regards to dosing themselves. But that is one sign of an addicted brain just trying to justify another hit.
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most doctors, and people here, are giving advice about something they likely have never tried.
My orthopedic surgeon has never torn his own ACL. That said, many psychiatrists have better experience in spotting and treating conditions that may be contraindications [wikipedia.org] for psilocybin. And many people trained in treating addictions may recognize those specific to magic mushrooms, including psychological dependance [addictioncenter.com].
All of that aside, one sure sign of addiction is denial.
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Please note, magic mushrooms are not addictive, do not create dependency. Look it up.
Being addictive isn't the only issue though. Whether they are chemically addictive or not, some people do basically make certain drugs into their lifestyle. I've met enough stoners to know that, whether or not there's any chemical addiction at play, they can still end up in a state that is functionally similar to addiction. Sure, they can quit, but they just don't want to and spending too much time in that state eventually does produce some pretty clear psychological issues. Paranoia and weird fixed ideas b
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In Australia, psilocybin is a (newly) legal medicine, and there are a (very) small number of trained psychiatrist and psychologist specialists who work with it!
Not yet with LSD. But it is similar. All in due course.
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Psilocybin and LSD aren't addictive. I don't mean that they aren't addictive like stoners will say weed isn't addictive because weed is only psychologically addictive. Psilocybin and LSD are not habit forming. At all.
People who take psilocybin or LSD for depression take a single dose and it cures them for about 6-18 months. They they might take another single dose.
In rare cases they might take 2-3 doses over a month, which have to be spread apart anyway because the drugs don't work if you take them two days
Re: All Things Considered (Score:2)
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This study supports your conclusion at the micro-dosing level and only for LSD, not psilocybin.
I suspect microdosing doesn't work at all.
There is alot of evidence that macro-dosing does help people with conditions like PTSD when combined with thearpy, but the inherent risk that a trip goes sideways probably means that it's always going to be an underground thing and not something that enters mainstream medical use.
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I'm not sure how you can conclude that microdosing psilocybin doesn't work when the study was for microdosing LSD. That's like saying that a study on Keflex effectiveness proves penicillin isn't effective.
I'll present you with a different hypothesis: There is no chemical cure for depression. Antidepressants mask symptoms of depression enough to allow the people who take them to address the underlying causes of their depression. Fadiman and Stamets both assert that radically increased neuroplasticity is the
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Re: All Things Considered (Score:2)
Lithium and ...?
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89 participants give you a very reliable average case evaluation.
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I agree with you about the study. Too small. I also find the idea of comparing a hallucinogen vs a placebo to be very dubious, as you can't really do this as a double blind test, even with a low dose. Micro dosing isn't meant to be such a low dose that you don't notice it whatsoever.
Psilocybin can be extremely effective for depression and generalized anxiety disorder in some patients, even in cases where the patient is treatment resistant to SSRIs, SNRIs, antipsychotics, etc. A single dose can act as a mira
Have they tried millidosing? (Score:3)
Micro is 10^-6
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If you took 1mg of LSD, you'd be taking leave from the universe for 24 hours...
A recreational dose is 100ug.
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Either there was a typo, or someone made a big mistake.
A city attorney made a similar mistake - he misread micrograms as milligrams and improperly charged my wife with a DUI. It was a good thing I noticed the error!
Unpublished research (Score:2)
So, difficult to comment. But I wonder why they would use a caffeine pill as a placebo.
A placebo is supposed to have no effect. Caffeine certainly does. My husband is unable to sleep if he ingested even small quantities of it.
I gather this is an "active placebo". But caffeine is known to have many beneficial effects in a lot of people. So perhaps something else should have been used that doesn't.
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So, difficult to comment. But I wonder why they would use a caffeine pill as a placebo.
A placebo is supposed to have no effect. Caffeine certainly does. My husband is unable to sleep if he ingested even small quantities of it.
I gather this is an "active placebo". But caffeine is known to have many beneficial effects in a lot of people. So perhaps something else should have been used that doesn't.
Didn't read the blurb, did you? It's literally in what was posted:
(Because patients in psychedelic trials typically expect some kind of mind-altering effect, studies are often blinded using so-called "active placebos," like caffeine or methylphenidate, which have their own observable psychoactive properties.)
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It would seem that doctoring the blind would be an oxymoron, but I do understand the reasoning, and why it has to be something more than a sugar pill.
Yes, but coffee is just coffee (Score:2)
Your old man drinks coffee.
You gotta do something that seems like its transgressive in some way and sticking ut to the man, somehow.
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Also was that a weird dig against young people or a failed attempt to sound hip? Legitimately I cannot tell.
It depends (Score:2)
My depression grows worse when anxiety grows worse. I've reduced anxiety by occasionally using a small amount of legal Delta-8. Small amount means:
5mg, overnight, 1x a week.
Immediately the next day, I feel calmer, which means I don't fret about shit, blow things out of proportion, and it helps over-all continuing anxiety by keeping it low.
Depression kicks in when anxiety is high long enough for me to realize I'm not gaining any ground, and I start shutting down rather than deal with it.
I'm on over 12 presc
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You can try magnesium for depression. It's up to 40% effective (active placebo is 30%). Take it for 3 weeks. It'll work by then if it's working for you. Worked for me. My depressive thoughts slowly melted away until I suddenly realized I hadn't thought about suicide within the past few days. Perhaps you're on an edge and your anxiety makes you cross over. It's unknown if the anti-depressant effect is from a lack of the mineral itself or from it's anti-inflammatory properties.
For auto-immune issues, t
confounding "scientist" (Score:3)
This really only suggest their signal instrument i (Score:2)
âoe observable upticks in feelings of well-being, but worse MADRS scoresâ
Feeling better > assessment values. Develop a better assessment.
Assumptions of uniformity etc. (Score:3)
Just my thought at least. So when it comes to efficacy of microdosing, it's a case of either do the experiment or don't. But it may not be possible to predict the effect of Alice microdosing, given only observations of what happened when Bob and Charlie did. It may, but one should be careful not to assume a uniformity that isn't there.
Would Trust Erowid Vaults for LSD--Not Wired (Score:2)
https://www.erowid.org/ [erowid.org]
Speaking from experience⦠(Score:2)
â¦only macrodosing helps my depression. Iâ(TM)m usually really good for several weeks after.
Coming from Pharma.... (Score:2)
wouldn't this be like an article on tobacco by the tobacco industry?
"Appears To Work About As Well As Drinking Coffee" (Score:2)
but boy it's a lot more fun!
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Yeah, but coffee tastes better
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Indeed!
Placebo needs activation (Score:2)
The fact that when presented with a substance that may improve your depression it does, doesn't prove that using coffee will have the same effect when not presented as a placebo. The body expects something to improve, and it does, but only when it's consumed with the medical trappings.
This seems to be why homeopathy makes a real difference to some patients, despite there being nothing in the liquid actually prescribed and consumed. The body responds to the medical trappings - and heals itself a bit, or some
Inappropriate extrapolation. (Score:2)
I have no doubt that LSD isn't useful for this purpose. I've tripped enough to know that LSD and psilocybin are only superficially experientially similar. LSD is the more abstract, clinical, unfeeling third cousin. And she doesn't know when the party is over, but that's unrelated...
Caffeine is pretty good (Score:2)
homeopathy (Score:1)