Researchers Call Chronic Inflammation 'A Substantial Public Health Crisis' (upi.com) 91
UPI reports:
Roughly half of all deaths worldwide are caused by inflammation-related diseases. Now, a team of international researchers is calling on physicians to focus greater attention on the diagnosis, prevention and treatment of severe, chronic inflammation so that people can live longer, healthier lives.
In a commentary published Friday in the journal Nature Medicine, researchers at 22 institutions describe how persistent and severe inflammation in the body is often a precursor for heart disease, cancer, kidney disease, diabetes, and autoimmune and neurodegenerative disorders. The researchers point to inflammation-related conditions as the cause of roughly 50 percent of all deaths worldwide. "This is a substantial public health crisis," co-author George Slavich, a research scientist at the Norman Cousins Center for Psychoneuroimmunology at UCLA, said in a statement. "It's also important to recognize that inflammation is a contributor not just to physical health problems, but also mental health problems such as anxiety disorders, depression, PTSD, schizophrenia, self-harm and suicide."
In the commentary, Slavich and his fellow authors describe inflammation as a naturally occurring response by the body's immune system that helps it fight illness and infection. However, when inflammation is chronic, it can increase the risk for developing potentially deadly diseases.
In a commentary published Friday in the journal Nature Medicine, researchers at 22 institutions describe how persistent and severe inflammation in the body is often a precursor for heart disease, cancer, kidney disease, diabetes, and autoimmune and neurodegenerative disorders. The researchers point to inflammation-related conditions as the cause of roughly 50 percent of all deaths worldwide. "This is a substantial public health crisis," co-author George Slavich, a research scientist at the Norman Cousins Center for Psychoneuroimmunology at UCLA, said in a statement. "It's also important to recognize that inflammation is a contributor not just to physical health problems, but also mental health problems such as anxiety disorders, depression, PTSD, schizophrenia, self-harm and suicide."
In the commentary, Slavich and his fellow authors describe inflammation as a naturally occurring response by the body's immune system that helps it fight illness and infection. However, when inflammation is chronic, it can increase the risk for developing potentially deadly diseases.
Something environmental (Score:2, Insightful)
Re: Something environmental (Score:1)
Re: Something environmental (Score:2)
Modern wheat has been genetically altered for higher yield and to withstand weather. Statistics show significantly more incidences of inflammation from this newer grain than before.
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Go back over 60 years and chart 1st, 2nd, 3rd, 4th world diets and when they got "modern" methods..
See changes nation wide? No changes? Better heath? Massive jumps in lifestyle conditions?
Level out wealth, medial care access and see what nations got what.
What would the nation level link be? The above mentioned "thickeners, preservatives, sweeteners, industrial oils"?
Re: Something environmental (Score:1)
I would love to see that study.
However I'm not sure it would be able to pick out the culprit. Nation level diets don't change from traditional to "Western" by slow discreet steps. It's more like, five years ago zero Western food, this year there's a 7-11 on every corner selling 500 kinds of processed food-like products. And widely apparent health effects may significantly trail the introduction of poisonous nutritional elements.
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See what results drop out nation wide
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I went to korea for the first time in summer 2001. At that time, there was no (or very little) presence from american fast food chains. There were also very few fat Koreans. I went back in summer 2008, stayed in the same neighborhood at the same hotel, and noticed that Seoul had become overrun with american fast food. The big ones were McD's, Coffee Bean & Tea Leaf, and (somewhat bizarrely) Papa John's Pizza. And I saw a LOT of fat koreans. I know, correlation doesn't prove causation, b
Re: Something environmental (Score:1)
Re: Something environmental (Score:2)
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Re: Something environmental (Score:5, Interesting)
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How many fat fucks do you see walking around over there? Zero.
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Exactly. When all is said and done, it's simple quantity and insurficient movement.
There was a doctor who went on the fast food and twinkies diet. He dropped weight like a rock. His blood lipids and BP and sugar went to normal.
Processed food, added processed sugars, antibiotics, corn syrup, none of that has anything to do with it. It's the quantities, especially in the context of a sedentary lifestyle.
Re: Something environmental (Score:5, Informative)
Processed food, added processed sugars, antibiotics, corn syrup, none of that has anything to do with it. It's the quantities, especially in the context of a sedentary lifestyle.
Quality of food is still important. You can survive on the Twinkies diet for a few weeks, and you may even improve some blood markers, but if you do that for a few years, you're still going to be miserable. Fructose, for example, is highly reactive and will bond to proteins, forming AGEs (advanced glycation end products) that are very hard for the body to clear up.
Also, it's very hard to eat processed food in modest quantities, because it has been carefully engineered to override your sense of satiety.
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If you can find some guava tea, it's great for treating inflammation.
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What does it taste like?
Re: Something environmental (Score:2)
Guava?
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What does it taste like?
Short answer: Guava leaves.
Long answer: It depends on the quality of the leaves and how long they were allowed to cure. I grow a few trees organically and I have leaves that have cured for over 7 years. The taste of that tea is very good. If you went out and pulled some fresh leaves and made tea with them, the taste is much less palatable, but it's not gross or anything.
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A practical example: a diet of just Twinkies is deficient in protein, only containing 1 gram of protein per Twinkie cake of 135 kcal. If you ate 2000 kcal worth of Twinkies in a day, you'd be getting 15 grams of protein, which is not enough. For a few weeks, it's not going to kill you. In some cases, a low-protein diet may even help clear up some problems. But if you do this for a long time, you'll end up with kwashiorkor.
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There was a doctor who went on the fast food and twinkies diet.
That was Mark Haub, a researcher at the Kansas State University, and the "research" was funded by Coca-cola.
https://medium.com/cokeleak/th... [medium.com]
Re: Something environmental (Score:1)
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Look at families of sufferers for a cause in some people.
The stupid of do-gooders and SJWs for others.
There are a multitude of reasons for chronic inflammation and a multitude of cures.
I deal with the community of chronic inflammation sufferers and no one source hits every sufferer. To think otherwise, is ignorance at best and bigotry at worst with a lot of narcissism thrown into the mix.
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Anecdotal evidence disagrees (Score:2)
Re: Anecdotal evidence disagrees (Score:1)
Re: Something environmental (Score:2)
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Re: Something environmental (Score:2)
Ok tonight I am going to chow down on the stuff growing at the top of my compost heap. I will tell you how I feel next week.
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https://www.medicalnewstoday.c... [medicalnewstoday.com]
Re: Something environmental (Score:3)
Re:Something environmental (Score:5, Insightful)
So air, water, clothing, food, plastics all seem like prime candidates. Some unknown virus or bacteria could cause it as well or a known one that is thought harmless. Stress can make inflammation worse too.
You're not thinking broadly enough, and thus are most likely going in precisely the wrong direction. :-)
Our bodies work because a bunch of bacteria do useful things for us, so long as they remain in balance. When they get out of balance, they produce too much of some toxin that your body doesn't like, and your body starts attacking them, and then it's all over.
For example, clostridium difficile was thought to be basically harmless, because it appears in a decent percentage of people's guts at all times. Forty-three years later, scientists finally realized that it was killing people. When you take too many antibiotics, you end up in a situation where there aren't enough other bacteria competing against it for resources, at which point c. diff becomes a very dangerous pathogen that is notoriously hard to get rid of.
Similarly, statistically speaking, autoimmune disorders are relatively rare in countries with poor sanitation; this is probably true for a bunch of other inflammatory diseases as well. Evidence suggests that these diseases are quite literally first-world problems, not because we're being exposed to things that are bad for us, but rather because we aren't being exposed to bad things often enough. :-)
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It's probably due to some way we poisoned our environment. Air, water, clothing, food.
Food. It's the food.
Seed oils - Impared ROS signaling.
Sucrose - Visceral fat accumulation promoting inflamation and metabolic disregulation
p-lectins - promoting gut permeability and resulting inflamation
Oxalates - Cutting you up from the inside.
Individually, maybe not a disaster. All together and you have the Western diet and all that goes along with it.
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Unless all autopsies stop and health reporting becomes a gov/mil matter?
50% to 100% of people getting sick in one area over decades? That would show up on maps and GUI software.
Peer review by experts looking for fraud, looking fro medical staff who cant work and make mistakes?
If such results are granular down to the staff and a hospital then wider "sick" areas would show up too...
Poisoned? In all food? Most food? Near some in use indu
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"It's probably due to some way we poisoned our environment. Air, water, clothing, food."
No, it's the lack of movement, scientists found, that exercising causes muscles of elderly people to have the same low inflammation ratio as young people.
If you want to get old and healthy, go to the fucking gym.
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It's probably due to some way we poisoned our...
...minds.
And consequently our brains. When looking at this quote from the article:
all of which instantly screamed "cortisol response" to me which causes a inflammatory response. Impaired cortisol response to acute stressors in patients with coronary disease. Implications for inflammatory [wiley.com]
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Great comment - thanks!
I think you need to flesh out your theory a little, and explicate the difference between Tormenter [the Cluster-B] and Victim
I wrote a book on the subject, it's 180,000 words and 650 pages which is finished but unpublished until I decide what forum it requires. I go into how and why they are at different stages of the same spectrum. There is a threshold that is crossed. I derived a model for the disorder and the salient aspects of the archetypal mind.
[the poor beta/gamma herb on the receiving end of the abuse].
Not necessarily. First this is not gender specific and the terms you use I'm only familiar with when referring to males. Males and Females are equally lik
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Having said that, PSYCHOLOGY IS REAL, and assortative mating is allowing Personality-Disordered boys to mate with Personality-Disordered girls and [increasingly] produce outright psychopaths as offspring.
I witnessed exactly what you are talking about, it's why I had no choice but to learn about this stuff to survive.
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You should die. Just kill yourself.
You're projecting your inner state onto me, you must be hating life you poor bastard. I h
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OK, I'll engage, because you aren't an AC, and because you seemed to be making assumptions, which is why I don't like Psychology.
Well I don't think Psychology should try to call itself a science however I think something is going on there. Human nature is a brutal and glorious thing.
You (they) think they have the magic formula for people, but, more often than not, they are completely wrong.
No, I don't think they have the magic formula and I tend to agree with mosel-saar-ruwer with the comment that some are monsters that take glee in driving their patients to suicide . I got frustrated with them too, because some of them make things worse, so I know where you're coming from. At the same time there are a lot of broken people in the world
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Ummm....You've kinda caught me off guard. I find that you have more insight than I would've expected. I sincerely believe though, that I have a double-whammy of physically caused (allergies) near-constant inflammation and irritation combined with a way over-reactive fight-or-flight response plus, severe sleep apnea meaning I rarely get good/complete sleep.
I can't speak to your allergies however the flight-flight response is a function of the reptilian brain. Two other responses exist freeze and fawn. These responses can occur simultaneously.
I've been "productive" my whole life, but, I can't really say I ever "enjoy" life. It's a constant struggle to keep myself in check and not lash out. I think I use extreme language and hyperbole as a way to "let off steam". Most of the shit I say I don't mean or actually believe. I just say it as a way to protest what I believe is the tendency of many to want to restrict the speech of others in the mistaken belief that that makes them safer, or, worse yet, that they have an inherent right not to be offended.
Were I to guess the things you say suggest the responses you are encountering are fight-freeze.
That being said, I don't have anything against anyone in particular, but, I do oppose all forms of "Prior Restraint" on speech. I probably owe an apology to those who I have hurt with my words which were intended to hurt those who insist upon leveraging differences to create political power that probably have hurt those who have legitimate claims of innappropriate, illegal, and/or immoral retribution and acts against them.
The very fact that you say that suggests that you are a good person underneath and are trapped beneath a layer of abuse that affects your perception and interactions with people. In that situation I would expect you probably
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Actually it's quite likely that killing our environment prevents a bit of this. Chronic inflammation can mean anything - a wooden splinter lodged deep inside, an infection that the immune system is dealing with, a non-infection that the immune system can not deal with effectively. AIDS is more or less a chronic inflammation in your blood stream.
Classics that we know depend at least partially on the persistent infections that may cause chronic inflammation include cervical cancer, anal cancer, head & nec
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And don't be so "One Size Fits All"!
Many causes and many remedies.
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Crisis won't be solved... (Score:4, Insightful)
.... since it's rooted in inequality current societies produce.
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Tss.
Also making life worse though equal isn't going to help.
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It's not that simple. Yes, social stress is one facilitating component, but it isn't either the only or the major one in most cases. I'd guess that patterns of child raising was a more significant factor. So is diet. So is the news. So is...well, lots of things.
And another factor is that chronic inflamation is caused by multiple results of aging. One way to reduce it a lot would be if everyone while to die while they were young....but few would accept that as a viable solution.
Personally, one of the f
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Sport is tricky. It can reduce stress, while simultaneously adding other problems. Short term studies can't address this. And you can't equate all sports...and even the names don't tell you enough.
Basically, generally low impact sports are good, but high impact are bad. But the devil is in the details. Swimming is probably the best sport for reducing inflamation, with hiking a somewhat distant second. But hiking for this purpose wouldn't include, e.g., rock climbing. And swimming wouldn't include div
Re:ASPIRIN 4 inflammation!!! (Score:5, Informative)
Aspirin is probably the best treatment that exists, but it's not a good one. It tends to lead to internal bleeding that is not noticed, but is still dangerous. It's rather like a toned down warfarin with a side an analgesia.
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Plus, there's people like me and my father that are highly allergic to aspirin and NSAIDs. My father is so sensitive that he was given an aspirin analog in the hospital and he almost died from it. Doctor didn't want to sign for the shots to save his life as it would go on his record. Thankfully, his primary doctor arrived at the right time (and had hospital admin privileges) and signed for the shots and dismissed the doctor for maleficent malpractice (yeah, his career was over); he also had the pharmacis
COUNTY YOUR LUCKY STARS (Score:1)
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Not the same as a drug, but taking Fish Oil can be pretty good to prevent inflammation. Plenty of helpful things that eating fish or taking fish oil pills can help with.
More and more research is also showing curcumin is pretty good, too.
Interesting Risk Factor (Score:3)
Comedy Diets Are Just a Fad (Score:2)
Since diets are cumulative, having a beverage with 50g-100g of sugar or a high-calorie count, plus an appetizer with high levels of BPA, followed up by a main course with overuse of antibiotics, pesticides unknown foodstuff ingredients or unknown genetic mutations, finally a sensible dessert to round out the meal and you
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It's the quantities, not any of that crap.
Re: Comedy Diets Are Just a Fad (Score:1)
Yummy yummy BPA, it's good for your tummy!!
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It's the quantities, not any of that crap.
And what quantity of regular soda would you recommend, if someone wanted to get absolutely no ill effects from it ?
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It is your dead gut microbiome and you killed it with a cesarian section birth, too many antibiotics and a diet lacking in dietary fiber. So carry on killing yourself with ignorance.
I don't understand your reference to "comedy"... (Score:2)
Since diets are cumulative, having a beverage with 50g-100g of sugar or a high-calorie count, plus an appetizer with high levels of BPA, followed up by a main course with overuse of antibiotics, pesticides unknown foodstuff ingredients or unknown genetic mutations, finally a sensible dessert to round out the meal and you have a daily ritual thats guaranteed to produce comedy gold.
Your above statement makes some sense. Diets are cumulative, and we've been accumulating inflammation for years.
1. Learn about food. Not food like what comes packaged, or in restaurants, but what food actually is and what it's made of
2. Learn what food does to your body. Two critical ones are the effects on inflammation and hormones. If you can reduce inflammation and fat accumulation, you're 90% of the way there.
3. Learn the science. related to the above, but don't stop there. Quit trying fads. T
Re: I don't understand your reference to "comedy". (Score:1)
https://en.m.wikipedia.org/wik... [wikipedia.org]
Re: I don't understand your reference to "comedy"...
The jokes pretty much write themselves in the western world nowadays
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Yeah, I know some about it. I know it's been mentioned on several of Attia's podcasts. Here's one [peterattiamd.com].
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Posture (Score:2)
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Slumping at a desk with poor posture can lead to pain and inflammation. Get up stretch get some circulation. Not a silver bullet but better than getting stiff.
Yep. Dealing with the after effects of this now with my osteoarthritis. People don't grasp little things anymore, like gum disease being a leading cause of heart attacks due to it being an infection over a long period of time. Same goes with posture on your skeleton.
If inflammation is going to be the new boogie man then fine, lets start dealing with all the little shit that kills us daily.
"Before healing someone, ask whether they are willing to let go of the things that made them sick"
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Honestly everyone (who is physically able) should also do a few deep bodyweight squats daily.
Can do weights once or twice a week too. Everyone doesn't need to be a powerlifter... but doing SOME squatting and deadlifting a few times a week would be a massive improvement for everyone as they age.
Yawn.. (Score:1)
Inflammation is the new bogeyman being hocked by the alternative medicine crowd, which shares a lot of venn space with the antivax crowd.
Just put lavender oil in the water and it'll all be fine.
Re: Yawn.. (Score:1)
https://www.health.harvard.edu... [harvard.edu]
The water probably already has enough flavor added to it. Given enough time, it'll have too much flavor.
The 1st marketing campaign for a desalination water company is going to be easy... "Doesn't include artificial flavors from people in the community".
Re: Yawn.. (Score:2)
At least it has the comfortable smell of your grandmas home
Oh gee (Score:1)
Next cash cow for Big Pharma (Score:1)