Being Overweight Reduces Dementia Risk 97
jones_supa writes Being overweight cuts the risk of dementia, according to the largest and most precise investigation into the relationship (abstract). The researchers were surprised by the findings, which run contrary to current health advice. The team at Oxon Epidemiology and the London School of Hygiene and Tropical Medicine analyzed medical records from 2 million people aged 55 on average, for up to two decades. Their most conservative analysis showed underweight people had a 39% greater risk of dementia compared with being a normal healthy weight. But those who were overweight had an 18% reduction in dementia, and the figure was 24% reduction for the obese. Any explanation for the protective effect is distinctly lacking. There are some ideas that vitamin D and E deficiencies contribute to dementia and they may be less common in those eating more. Be it any way, let's still not forget that heart disease, stroke, diabetes, some cancers and other diseases are all linked to a bigger waistline. Maybe being slightly overweight is the optimum to strike, if the recent study is to be followed.
Easy explanation (Score:5, Funny)
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Right accept that people who are overweight or mildly obese actually live longer:
http://www.npr.org/blogs/healt... [npr.org]
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Right accept that people who are overweight or mildly obese actually live longer:
http://www.npr.org/blogs/healt... [npr.org]
I like how the article you linked to already has a refutation of this claim within it.
One of the experts who takes issue with Flegal's conclusions is epidemiologist Walter Willett of the Harvard School of Public Health. He has read her new paper and says he's not buying it.
"This study is really a pile of rubbish, and no one should waste their time reading it," he says.
Willett says it's not helpful to look simply at how body mass indexes, or BMIs, influence the risk of premature death, as this paper did, without knowing something about people's health or fitness. Some people are thin because they're ill, so of course they're at higher risk of dying. The study doesn't tease this apart.
Also, he says the analysis doesn't address the bigger, more important issues of quality of life. If an overweight person does live longer — is he or she living with chronic diseases?
"We have a huge amount of other literature showing that people who gain weight or are overweight have increased risk of diabetes, heart disease, stroke, many cancers and many other conditions," Willett says.
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Re:Easy explanation (Score:5, Interesting)
Easy explanation: They die before they develop dementia...
Another easy explanation is that the causation goes the other way: People with dementia are less likely to gain weight. There could be many reasons they eat less: less cravings, less ability to prepare food, less social interaction at meals, or just forgetting to eat. They are also more likely to smoke, which reduces appetite.
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Correlation may imply causation. This inspires scientists to develop testable hypotheses that might prove or disprove a connection between the correlated data.
Re:Easy explanation (Score:4, Insightful)
Well, that would work if they studied people with dementia to determine their weight, instead of studying people without dementia, then waiting nine years to see if they developed dementia...
Re:Easy explanation (Score:4, Interesting)
Well, that would work if they studied people with dementia to determine their weight, instead of studying people without dementia, then waiting nine years to see if they developed dementia...
Dementia doesn't work that way. It is not like the flu, where you are just fine until you "catch" it. Dementia creeps up on you. So even nine years earlier, there were almost certainly already behavior differences that would be amplified as the disease progressed. School essays written decades earlier, by people that latter suffered from dementia, are less creative and more likely to be just a list of statements, with less emotion and self-reflection. So it is likely that eating habits could also be affected years before the symptoms become obvious.
Re:Easy explanation (Score:4, Informative)
Any more info on the "School essays written decades earlier ...? Like links?
Here you go. [wikipedia.org]
From the reference: it was found that an essay's lack of linguistic density (e.g., complexity, vivacity, fluency) functioned as a significant predictor of its author's risk for developing Alzheimer's disease in old age. ... Roughly 80% of nuns whose writing was measured as lacking in linguistic density went on to develop Alzheimer's disease in old age; meanwhile, of those whose writing was not lacking, only 10% later developed the disease. Overall, findings of the Nun Study suggest "that traits in early, mid, and late life have strong relationships with the risk of Alzheimer's disease, as well as the mental and cognitive disabilities of old age."
Re:Easy explanation (Score:5, Informative)
Our cohort of 1958191 people from UK general practices had a median age at baseline of 55 years (IQR 45–66) and a median follow-up of 91 years (IQR 63–126). Dementia occurred in 45507 people, at a rate of 24 cases per 1000 person-years. Compared with people of a healthy weight, underweight people (BMI 40 kg/m2) having a 29% lower (95% CI 22–36) dementia risk than people of a healthy weight. These patterns persisted throughout two decades of follow-up, after adjustment for potential confounders and allowance for the J-shape association of BMI with mortality.
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Another easy explanation is that the causation goes the other way: People with dementia are less likely to gain weight. There could be many reasons they eat less: less cravings, less ability to prepare food, less social interaction at meals, or just forgetting to eat. They are also more likely to smoke, which reduces appetite.
Problem with that explanation is that most obese people are obese for a log time, ans being slender doesn't mean you are already demented.
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Too much blind guessing. Here's the correct answer.
The error everyone makes in assuming that because it's bad for heart disease, it's bad for everything.
Obesity is a problem primarily because of cardiovascular reasons, like heart attack and stroke. Otherwise it's loaded with nutrition and calories. This probably explains why "overweight" (though not obese) are the longest-lived segment of society. Thinner people are running more on empty, leading to under-performing immune systems and healing.
That's where I
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Too much blind guessing. Here's the correct answer.
The error everyone makes in assuming that because it's bad for heart disease, it's bad for everything.
Obesity is a problem primarily because of cardiovascular reasons, like heart attack and stroke. Otherwise it's loaded with nutrition and calories. This probably explains why "overweight" (though not obese) are the longest-lived segment of society. Thinner people are running more on empty, leading to under-performing immune systems and healing.
That's where I'd start to look anyway.
And on top of all this, high fat content is known to help neurons function in cases with epilepsy, so again it's not a surprise here.
There was also a study of elderly done a while back, I think that it was on 60 minutes, that found that elderly people who were a bit overweight tended to live longer. One of the possible reasons was that when they got sick, injured, etc. they had body reserves that would help them heal and get better.
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Or in other words..... CORRELATION DOES NOT EQUAL CAUSATION.
As has been pointed out many, many times in other discussions.
Re:Easy explanation: not for competent researchers (Score:3)
A competent epidemiologist would control for the "They die before they develop dementia" effect.
Given this is a peer reviewed study I think it hugely likely they controlled for that.
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One such hypothesis that reverses the causation is that obesity and dementia could be different responses to the same or similar underlying disturbance.
Obesity and dementia (both vas
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... which is already refuted in the abstract, since they measured BMI at the beginning of the study not the end.
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Easy explanation: They die before they develop dementia...
I've seen my relatives die from dementia, heart attacks and cancer.
Believe me, to die before you get dementia is preferable. I know one "happy" dementia patient. The others were either angry or criers. Living ten years longer isn't worth it if you spend it without a functioning brain.
Go visit a nursing home if you want to see the results of our extended lifespan.
Don't forget your maintenance meds now!
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Go visit a nursing home if you want to see the results of our extended lifespan.
Selection bias. The people in the nursing home are not a random sample, but mostly the people worst off.
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Go visit a nursing home if you want to see the results of our extended lifespan.
Selection bias. The people in the nursing home are not a random sample, but mostly the people worst off.
Oh great whooshy whooshes for ridiculous levels of whooshieness. If I need to spell it out to you, there are living situations that are much worse than death.
And of course, one of the best places to see people suffering from dementia is in your "selection bias" place, a nursing home. Because that's where they tend to end up. And if we lessen the other causes of death, then all that does is increase the likelyhood of dementia. Or do you figure that we are going to live forever now?
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Well, from my admittedly "selection-biased" perspective, I *do* know some elderly people. Yes, the ones with dementia are quite miserable. The ones who get into a really severe state, generally don't "last" more than a year. (thankfully). I also know a couple of elderly people (in their 90's) (and, I've had some relatives, as well, up in their late-90's) who are totally mentally sharp. They have hobbies, activities, and some health problems, but nothing horrible. I don't even know how people like this die.
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death.
But my first choice is "none of the above, and have a happy, full-life into my 90's". Whether I have any friends or family or not.
Dementia would be last on my list of "ways to go peacefully". Maybe 2nd to last, because ALS fucking sucks too. (just ask Stephen Hawking).
My first choice is to live to 200 as a 30 year old. But of course, that's not going to happen.
Second choice is to pass on with my dignity intact.
mode of death (Score:3, Insightful)
diabetes, heart failure, stroke & cancer are all better deaths than alzheimer's(or any of the neurodegenerative illnesses)
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Yep, way too much focus is put on living a long time, and no where near enough on actually having some quality of life. Dying with dementia (or living with it) is honestly my worst fear.
Re: mode of death (Score:1, Interesting)
Re: mode of death (Score:5, Informative)
but I bet it isn't that bad on the inside.
Except that for many people they are very aware of what's happening and what they are losing. They are intensely angry and frustrated when they lose the ability to verbalize all (or part) of what they are thinking and then it gets worse when they can no longer hold onto the complete thought. Plus as they lose executive function it is harder to control that anger and frustration. Sure, some folks have a stroke and seem to enter a second childhood, but for many it's a living hell of isolation from everyone you know - including yourself.
Re: mode of death (Score:5, Insightful)
I've got to disagree with you there chief. Dementia and Alzheimer's might seem terrible from the outside, but I bet it isn't that bad on the inside.
You need to visit a nursing home some time. Where my mother in law was housed had lots of dementia patients. A lot of them cried all the time, some were angry - in at least one case, the fellow was violent, and they eventually had to send him to a more restrictive facility. Anyhow my mother in law was a crier, I can't imagine anyone spending time around her and thinking dementia isn't that bad. I knew one "happy" dementia patient.
Plus, it isn't just wandering around being a little confused. As your brain shuts down your cognitive ability, it is also bitching up your internal organs, everything gets messed up, and you die slowly, usually over around ten years.
Cancer on the other hand is pretty terrible. Diabetes isn't a cake walk either. And all four of those conditions can kill you decades before a neurodegenerative disease is likely to strike.
My father died of cancer. He had the benefit of pain killers, and it was fairly quick. And he had his mind. We had intelligent conversations up to the evening he died.
I'd much rather die at 90 from Alzheimer's than at 40 from a heart attack.
Perhaps if you see a few family members take ten years or so to die, spending every waking moment crying, or some times having to be restrained because they are violent toward other patients, or all calm on haldol because otherwise they spend their days screaming at the bats flying around in the room, you might willingly trade ten years of life for a happier ending.
The worst thing is that we even try to extend their lives as their internal organs are going haywire, they are on drugs to keep themselves and other patients safe.
I long ago decided that if there is a hell, it resembles nothing as much as a dementia ward.
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Personally I'd rather eat a damned bullet than end up like that, at least it would be over quickly.
The problem with that strategy is that it is so damned hard to judge the timing. Dementia usually develops with a huge denial component. And it is so easy these days to be in denial about mental deterioration: it isn't your mind, it is the drugs you have to take for the depression that your doctor tells you is a common side affect of the blood pressure medication you need if you are going to live to old age, and of course there is also that nagging worry about how your son is going to get out of debt after
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"... and *OTHER* neurodegenerative ..." (emphasis mine)
Have you ever seen someone die from ALS? It's sort of a "reverse Alzheimer's". The body shuts down, while the victim remains mentally aware, trapped inside her own body, knowing what is happening to her.
Remember, Alzheimer's and Dementia are not the only neurodegenerative disease.
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The two relatives of mine that spent their last years having Alzheimer's were living in terror almost all day every day. To them life was a literally a nightmare (and I know what literally means) in which they had been taken from home and dropped in a strange place where they knew no one and had no belongings and were completely helpless. And they lived at home until almost the end.
And just wait until they have absolutely no idea who any members of their family are, and are convinced that they are there to steal their stuff.
I have strict instructions to my family is I get causgt in that trap and don't manage to check myself out early, that no "Alzheimer's treatment" drugs be administered, which should be considered a form of torture, as they merely extend the horror for a while longer, and don't do much else. If I get caught in the dementia trap, its nothing but anti-psychotics and
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I dunno. With Alzheimer's, you lose your ability to create short term memories, but your long term memories remain intact. One sufferer quipped, "I get to meet someone new every day!" So the question is, do dementia sufferers even realize, that they have dementia . . . ?
A relative recently died of terminal lung cancer. She suffered in pain for a year, and knew that there was no hope. Now THAT really sucked. I'm wondering if I was bat-shit crazy, if I would even have the sense to know that I was defi
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I dunno. With Alzheimer's, you lose your ability to create short term memories, but your long term memories remain intact. One sufferer quipped, "I get to meet someone new every day!" So the question is, do dementia sufferers even realize, that they have dementia . . . ?
Go visit a nursing care facility where they store dementia patients. I think you have a made-for-TV version of dementia in mind. For every "happy" dementia patient, there are many many more who suffer horribly. Terribly unhappy or violent, and hallucinating.This isn't a little switch in the brain, it's the brain slowly shutting down. The internal organs and other parts are deteriorating along with meeting new people every day.
A relative recently died of terminal lung cancer. She suffered in pain for a year
Re:Only correlation has been established. (Score:4, Interesting)
Actually, studies tend to show that being slightly over weight reduces all-cause mortality compared to "normal".
http://www.ncbi.nlm.nih.gov/pu... [nih.gov]
Your all-cause mortality rate for overweight, and grade-1 obese are roughly 0.95 times that for "normal" weight. However, being grade-2 obese or more is associated with a sudden, very rapid increase in mortality rate.
Basically, being slightly overweight isn't bad, and may even be pretty good. Being more-than-slightly overweight is really really really bad though.
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So IOW, our calculation of what it means to be overweight is wrong, since the ideal weight is apparently higher than the established norm.
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Only if you define 'ideal weight' as one which reduces mortality by highest margin. If there would be a way to guarantee 200 years of body life by putting person in pharma coma for all that time, would it be 'ideal state' to go through live?
Mortality quality of life. Probably a lot of people will trade extra 1% of chance dying few years earlier, for 80% of having 10 last years of life bearable instead of being bed-bound.
Now, I'm not saying that being slight overweight neccesarily decreases quality of life
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That explains it (Score:2)
I guess we know where the phrase "anchored in reality" comes from.
Caveat (Score:2)
Being overweight in MIDDLE AGE is good for preventing dementia.
No correlation has been proved with being overweight your entire life. Probably because the study examined people who were 55 at the start of the study.
So, put on a few pounds at the time of life when putting on a few pounds is pretty much natural, then ditch those extra pounds as you get past middle age and into old age.
laugh (Score:1)
Yeah because you die of a coronary from obesity prior to dementia forming.
This is literally the stupidest "health" article I have seen yet.
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Higher Free IGF-1 Levels (Score:1)
There are studies indicating that obese people have higher free IGF-1 levels.
http://www.ncbi.nlm.nih.gov/pu... [nih.gov]
There are also studies saying that high levels of IGF-1 are linked to a lower risk of Alzheimer’s disease and subclinical brain atrophy:
http://www.neurologyreviews.co... [neurologyreviews.com]
BMI is bad, but this is interesting (Score:1)
Woohoo!!! (Score:2)
Pass the donuts!!
My wife says ... (Score:5, Funny)
High BMI does NOT mean overweight! (Score:2)
Obesity and OTHER brain problems? (Score:2)
I wonder if sleep apnea is considered dementia in this context?
Sleep apnea is highly correlated with obesity at that age and it can give the sufferer a disturbingly
similar experience to senile dementia when severe and untreated.
Well yeah... (Score:2)
another spurious correlation (Score:2)
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The word "reduces" in the title of the article clearly asserts causation.
Not to me it does not.
You need to work on your reading skills.
Aha. I'll get right on it. You know... so that I can impress all those who would rather pretend that a clearly stated assertion does not amount to an assertion because that would mean that they lost the argument. I am convinced that if I try just a little bit harder. If I (maybe?) take a remedial reading class?.. then and only then will they'll be impressed. Because if they ever got on a path of trying to defend the indefensible (go ahead... cut n paste this sentence... pretend there is irony because y
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Please stop saying "Correlation do not imply causation".
The first victim of expediency is usually grammar. As a casual commentator, you should be quite familiar with the concept. Because this:
First of all, not every study says there is a causal relationship.
does not indicate that you took your time to parse precisely enough the sentence
Why is medical reporting so rife with them?
Had you done so, you would see that you were putting forward a counter-argument to a point which had not been made.
My guess is that the cause is more indirect (Score:2)
I.e. you die of diabetes, heart attack or a stroke before you could get demented.
Toxins (Score:1)
One thing that is well known is that shit like toxic heavy metals, that can circulate indefinitely in the body, tend to be safely captured by body fat and thereby stop being harmful for the duration of entrapment.
Conversely, one can surmise, that such toxins will continue their destructive process if there is little fat to trap them in.
BMI (Score:1)
That's the life! (Score:2)
Fat, dumb and happy [slashdot.org].
Could be something else entirely (Score:1)