Researchers Explain Why Flu Comes In the Winter 129
First time accepted submitter ggrocca writes "Using human mucus as a testbed for how well influenza virus thrives in different humidity conditions, researchers at Virginia Tech found that the virus survived best if humidity is below 50%, a typical indoor situation during the winter in temperate climates due to artificial heating. The virus begins to find itself at home again only when humidity reaches almost 100%. Unsurprisingly, the latter finding explains flu spikes during rainy season in tropical climates. Full paper on PLOS ONE."
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It's been a widely supported theory for some time but perhaps, never proven until now.
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And since correlation is not causation, it still has not been proven. Other correlations include, the amount of time spend indoors around other people, Levels of vitamin D (reduced sunlight, less D), reduced overall physical fitness due to less physical activity, and changes in sleep behavior due to reduced daylight hours.
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I'm not a scientist, and I've conducted no fancy experiments... but based on what I already knew, I just kind of assumed that humidity was a key factor. Considering, you know, it goes straight to shit in the winter, once the furnace starts coming on constantly. I get nosebleeds as the humidity lowers, and again closer to spring sometimes (though around spring it could just be the reintroduction of pollen). It's a pathetic 16% humidity in here right now, which is so damn low it even makes 70 feel relative
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This is really, really interesting.
I haven't had the flu. Not ever. I've got two dehumidifiers running full time to keep my house at 60% humidity. I pull several gallons of water out of the air every day. With them off (if I forget to empty the tanks before I leave for work) it'll creep up to 90% humidity.
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I wish I had to just worry about keeping the humidity level down. I have a dehumidifier that I use in the summer to keep it around 35-40%. If it didn't get so hot, I'd just let it creep up to 55 or so percent humidity (it seems to stop not too much higher anyway), but 88 at 50% humidity feels like complete shit; no number of fans will really correct that. A humidifier would be useful for whenever the furnace is on, but I have to question how well they will work... they mostly have tiny "tanks" that look
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This is really, really interesting.
I haven't had the flu. Not ever. I've got two dehumidifiers running full time to keep my house at 60% humidity. I pull several gallons of water out of the air every day. With them off (if I forget to empty the tanks before I leave for work) it'll creep up to 90% humidity.
Same here on the dehumidifiers. Guess it's about what part of the world you live in.
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Also about your heating source. Burning natural gas or using steam radiators puts a lot more water in the air than burning oil does.
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I don't know about that... I have a natural gas heater and, as I said, the humidity plummets when it runs a lot.
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Sure. It would just plummet even more if it were an oil heater.
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Also about your heating source. Burning natural gas or using steam radiators puts a lot more water in the air than burning oil does.
The past few years I have only had the heat on one or two nights a year. It really doesn't get very cold for extended periods here. I end up having to set the AC fan to "on" instead of "auto" just to circulate the air in the house.
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Well... all it takes is one person to sneeze in a public place, the virus gets transferred to another person, and then they can easily transfer that to everyone who lives in the house. All it takes is one trip to the store at the wrong time... so while you can go without getting the flu often at all, I doubt you could go an entire lifetime without it. It's almost impossible; how would someone do such requirements as go to school and work, as well as the necessary grocery shopping? I rarely ever get the f
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And it could be even lower--I've never even seen it go below 16%, so it's possible that's just the lowest it will read.
VERY very possible... I have 3 in the house. One bottoms out at 16, the other two switch to ---% when it is below 15. Oh, and the one in this room is reading 16 right now... yay.
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Those damn viruses should be thanking us, but all we get is infections.
But that is how they thank us! "Hello, thank you for giving me a great environment in which to thrive, as a gift, I offer you some D/RNA.
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Hmmm... actually, you have a point... and that DNA/RNA likely gets passed onto any offspring. The only problem is, viruses mutate and evolve, which causes older immune resistance to be virtually useless against newer strains of the virus... so in that case, the little bastards are just bloating our offspring's DNA for no reason!
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I read something similar a few years ago, but the connection was made between absolute humidity and the survival of influenza. On reading this article, it seems unclear to me what type of humidity is being referred to...absolute or relative. Leave it to the Wall Street Journal to write a crappy scientific article. I suppose relative humidity is usually measured in percentages, but still.
What I found most compelling about the idea of absolute humidity being the important factor was that it explains why in
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Both of these time frames have something else in common though.
People are out in the open less, and in closed areas more, to avoid the weather - touching more of the same things more often, and breathing more recirculated air with micro water droplets form coughs and sneezes.
There are a lot of factors for the flu, it's not a one-cause-fits-all thing.
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Re:Interesting (Score:5, Insightful)
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>even if the underlying logic is flawed
Because it's not logic that underlies it, but something more fundamental - experience.
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The holidays are mostly in the winter along with people staying indoors because its cold
For a long time it was thought that people getting together passed the virus
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Explain this: I live in Australia (holidays primarily in summer), in a mediterranean (south calif.) climate. Hot dry summers (low humidity) and wet winters (high humidity), with few people having central heating (it ain't cold enough to bother). Yet we still have winter as flu season. Hypothesis dismissed.
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The virus begins to find itself at home again only when humidity reaches almost 100%. Unsurprisingly, the latter finding explains flu spikes during rainy season in tropical climates.
That answer your question? I didn't even have to read further than the summary to find that (I'm an Australian too, btw).
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That answer your question? I didn't even have to read further than the summary to find that (I'm an Australian too, btw).
No, Perth is certainly not that humid in winter, maybe 60-70%. And less humid in summer.
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Vitamin D hypothesis -- low levels in winter (Score:5, Informative)
In winter, people make little to no vitamin D: http://en.wikipedia.org/wiki/Vitamin_D_and_influenza [wikipedia.org]
Even in places near the equator, if people stay indoors to avoid rain, they will have lower vitamin D levels, unless they supplement.
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Near the equator, people stay indoors during daylight hours to avoid the heat. Rain mostly comes during the evening anyway.
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First (Score:1)
First sneeze
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Just too slow when you've got the flu
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Hardly common, I had it custom made.
Oh, really? (Score:1)
Where does Madagascar fit in that theory?
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And the AC didn't claim that you dispute anything.
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Madagascar is fairly irrelevant to this. I mean, the virus would have to reach it first before survivability comes into question, which it can't because the port is always closed.
something doesnt add up (Score:1)
Re:something doesnt add up (Score:5, Informative)
It does add up if you read the article. The virus survives in humidity levels below 50% and above 98% since 98% simulates the human body. It doesn't fair as well at humidity levels between 60-80%.
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"But in between, in a humidity of 50% to 98%, the virus doesn't survive very well."
Strange but true.
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"But in between, in a humidity of 50% to 98%, the virus doesn't survive very well."
Strange but true.
And yet, when they grow the virus to create the vacinne it is in a laboratory with a humidity of 50% to 98%.
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Re:something doesnt add up (Score:5, Interesting)
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You analogy is like mango lassi I just had - it's excellent.
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Something else to keep in mind (Score:3)
Just because central heating drives down the relative humidity to 50% indoors doesn't mean it's not also near 100% outdoors, where colder temperatures give much higher relative humidity for the same humidity ratio.
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No, it survives well outside and thrives in your home.
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When it is cold outside, mucus membranes (in the nose, most importantly for this discussion) go into overdrive. We get sniffly noses, whether we have an active nasal infection or not, and sniffle more often than in the summer. Much more often.
So, if someone who has a sniffly nose happens to wipe said nose with their hand and then immediately touches something else, say a doorknob, or a light switch, or a keyboard, or the cup of coffee the barrista just handed you, or a hand in a handshake, then, there's a
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Or you could stick a bucket under your condensate drain off your AC/furnace and see how much water collects in the winter.
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Absolute humidity is how much moisture there is in the air total relative humdity is how much moisture there is in the air compared to the ammount it can hold at that temperature. When you heat your house with a sealed heating system (heating with an open fire is more complex because there is water in the combustion prducts) the absolute humidity stays the same but the relative humidity drops.
And relative humidity not absolute humidity is what we generally care about.
Old news (Score:1)
Feb 2009 article found the same thing:
http://articles.cnn.com/2009-02-11/health/healthmag.humidifier.flu_1_humidity-water-vapor-winter-flu-season?_s=PM:HEALTH
How do they explain dry areas? (Score:3)
Well, it is also linked to less vitamin D (Score:3)
The virus is around year round. However, in the winter you stay inside and get less sunlight...thus less vitamin D.
Re:Well, it is also linked to less vitamin D (Score:5, Informative)
see:
http://www.webmd.com/cold-and-flu/news/20090223/low-vitamin-d-levels-linked-to-colds [webmd.com]
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If this is true, then why not have everyone take Vitamin D supplements during the winter, instead of giving them flu shots?
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Not to mention that your immune system is compromised trying to keep you warm in cold weather. But why let that common, eternal wisdom get in the way of a new study?
And isn't it dry in cold places like Colorado in the winter? When I was there, it was so dry I got nosebleeds just because of the dryness. And yet people were still getting colds by the dozens.
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> And yet people were still getting colds by the dozens
I've been a vegetarian off and on over my life. Right now, I have just been trying to eat better, exercise a little more, and I consider myself to be a flextarian (I eat meat, just way less of it than typical Americans).
During times of eating right, I get sick a fraction of what my friends and family do, but if I eat the Standard American Diet, I get sick every time someone sneezes around me.
Right now, almost every single co-worker I have at work has
Dr. Joel Fuhrman would agree (Score:3)
http://www.drfuhrman.com/shop/super_immunity_book.aspx [drfuhrman.com]
Things to be aware of that he would mention:
* vitamin D deficiency
* iodine deficiency
* B-complex deficiency
* omega-3s deficiency
* eat a lot of vegetables, fruits, and beans, and some nuts, seeds, and whole grains
* avoid refined sugars and grains
* avoid food additives (artificial colors, artificial flavors, most preservatives)
Many vegans and vegetarians eat a refined starch-heavy diet with too little vegetables and so are sicker than meat-eaters who also
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Re:Heat does NOT REMOVE humidity (Score:4, Informative)
Relative humidity. The ability of air to absorb water goes up with its temperature. So, for a fixed amount of moisture in a quantity of air, when you heat it, its capacity to absorb more goes up.
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Right. And I'll venture a guess that its a high efficiency gas furnace. Those attain their high efficiency by removing so much heat from the combustion gas that the water produced by combustion condenses out. There's also quite a bit of energy released by that condensation itself (latent heat of vaporization). So that water isn't extracted from the conditioned (room) air. It's from the combustion gas.
Different story for air conditioners, of course.
How does school and holiday travel figure in? (Score:3)
I always figured schools were a big part of it. Pack 25-35 kids in a classroom. Reshuffle the kids 6 to 8 times per day. It's an ideal environment for spreading any contagious disease.
So are airplanes.
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So are airplanes.
Aeroplanes are actually cleaner than most office buildings due to the fact they have better quality HEPA filters.
The reason most people feel sick from air travel is the extremely low relative humidity on-board (6%) which leads most people to get dehydrated because they dont drink enough water. Add alcohol into the mix and you have people becoming extremely dehydrated. If I dont drink enough water on a flight over 4 hours, I'll usually get off with hangover like symptoms (dizziness, headache, slight nause
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Schools are mandatory, the people are owned by the state, not free.
That's stupid, we have mandatory schools because most people wanted it. If you want to change things, you need to convince people around you to change. Good luck.
All around the world and no escape.
No, you are confused, because it is hard to live with people. If you live in a house with 5 people, sometimes they will ask you to clean. It's annoying, I know. If you live in a country with 300 million people, sometimes they will also impose their will on you. It's annoying, but living with people is hard, even if you're the king.
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People impose their will on you via the state not because you want to or it is necessary to live in a group
People impose their will on you via the state because historically it has proven better than everyone trying to impose their will on each other via threats and violence.
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People impose their will on you via the state because historically the state has been shown to have the power to impose its will on others, and to be able to beat off competitors. If the state had not been able to beat off its competitors, we would not have the state because its competitors would have beaten it.
Really. It's just that simple
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And this nothing to do with.. (Score:1)
the fact that when it's cold outside, more people are inside, especially communal indoor places like malls, food halls, etc. A more efficient route of transfer?
All the research in the world means nothing.... (Score:1)
My wife *knows* it is caused by exposure to cold weather :)
Cold? (Score:1)
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I work outside year round with a week or two off when its really cold. (below 20 F). I hardly ever get sick. Yes I'll get head colds runny nose and maybe a light cough but who doesn't when the weather is changing. but as far a s the flu. almost never. I can only think of twice in the last 17 years and the firs time I still worked.
Because for the flu to spread or even the common cold, you have to come into contact with an infected person. Most likely, there are fewer people you come into contact with in the course of your work than say in an office building and therefore the likelihood of you coming into contact with an infected person is even less.
It is the same reason why the monks in the middle ages survived the plague that decimated the towns. Since they were isolated from the infected people (or fleas), they did not contract it.
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That should have been "If you study epidemics..." not pandamecis, which is not only mispelled, but by the time a pandemic occurs, it hits both city and country alike.
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Drainage witch (Score:2)
Not really I could have drainage witch
Is a "drainage witch" anything like a Ditch Witch [wikipedia.org]?
Indoor vs. Outdoor Conditions (Score:1)
Outdoors the air temperature might swing 20-30F between the day and night. This is going to swing the RH levels in an even wider range - maybe between 20% and 80% depending on season, time of day, local climate etc.
I would think the virus survival would correlate better with time periods when there isn't much change in the outdo
Flaw in the study (Score:3)
There is a major flaw in the study. First it states that the flu virus thrives in humidity conditions below 50% which explains why in the winter we have these outbreaks. However, with modern heating and cooling systems, indoor humidity levels are almost always below 50%. At 55% is where mold begins to grow, so unless your home or office is damp enough to grow mold, chances are that year round you are at 50% or less humidity, not just during the winter.
The other flaw is that the researchers point out that the humidity needs to be low as in a room with "...really heated air..." so that the mucos droplets evaporates leaving the virus to float freely. That is not going to be your typical living space, because if it is hot enough to be evaporating mucus droplets in the air then it is either really hot (85 deg F or greater) or really dry, less than 25% humidity, which would mean that most people would be having nosebleeds and other problems.
So, while the research may be accurate on the zones that the virus does best in, it does not actually translate into the environments we live in and explain the outbreaks we see.
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low humidity (Score:2)
"...the winter in temperate climates due to artificial heating."
Is anyone else missing the lower humidity we generally have in the winter -outside- in temperate climates due to it, you know, being cold?
girlfriend from tropical country (Score:2)
Said to me, today actually, cuz she have a "common flu" at this moment, is that usually she gets it in "cool season". Which means from December till February/March.
Raining season or hot season, no problems. But cool season*... problems.
*= Cool .. 33 at day 22-25 at night, low humidity.
Arduino project to control humidity (Score:1)
Doesn't explain dry climates (Score:1)
What about places such as Wyoming and Colorado that are dry (under 50%) for most of the year?
Also, my family had a hog farm growing up. The hogs were outside exposed to the elements. Every November in the early '80s we got hit with a major influenza outbreak in the hogs approaching 100% among the hogs weighing 60 to 180 lbs. There was no major change in the humidity, and didn't depend on rain or other weather events. Assuming the infection mechanism is similar (and certainly the influenza viruses were simil