Fast-Food Logos Burned Into Pleasure Center of Children's Brains 322
bbianca127 writes "A study has found that fast-food logos are branded into the minds of children at an early age, perhaps fueling the U.S.'s obesity epidemic. The study showed children 60 logos from popular food brands and 60 logos from popular non-food brands. Researchers found that, when shown images of fast-food brands, the parts of kids' brains linked with pleasure and appetite lit up. This is concerning because marketers tap into those portions of the brain long before children develop self-control, and most foods marketed to kids are high in calories, sugar, sodium, and fat."
Logos? Maybe. Tastes? Yes. (Score:5, Interesting)
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Or, maybe it was the glop that their parents made them eat at home that so enhanced the experience of the crap they got when they went out to McD's, Burger King, whatnot.
Re:Logos? Maybe. Tastes? Yes. (Score:5, Insightful)
Its neither. We are evolutionary survival machines, look at the things that our ancestors did to survive. They sought sugars, salts, protein and fat. Any combination of those things is literally guaranteed to addictive to a human being. We are bred literally to respond to that combination. So what do fast food restaurants do, they server us huge helpings of sugar, salt, protein and fat. These things have survival value. Sadly, they are also killing us. The ugly part is that people are getting rich pulling the trigger, knowing full well its a trigger.
Re:Logos? Maybe. Tastes? Yes. (Score:5, Insightful)
Yup, those sugary and fatty foods provided sustenance for those periods when food was scarcer, when your body relies on fatty deposits.
Super markets eliminated the need to hunt for food interspersed with periods of shortages, but the latent craving for those sugary, fatty treats still remained.
Re:Logos? Maybe. Tastes? Yes. (Score:4, Interesting)
Indeed it should be forbidden to sell that stuff or at least advertise it. Kids are not allowed to drink alcohol so why are they allowed to eat food only based on these triggers. Beside that, they do not learn the wide variety of tastes food can have and they loose one portion of culture. Also they trained that eating is only for resupply of calories and other stuff relevant for the metabolism. However, that is normally called feeding. Humans developed culture and dishes and the art of eating them is part of the culture.
Re:Logos? Maybe. Tastes? Yes. (Score:5, Insightful)
Or we could just stop letting people blame their problems on others. Yeah, I'm fat. I know why I'm fat, I eat too much food. Do I care, yes. Enough to do anything about it, no. At some point every person has to take responsibility for their own choices.
Re:Logos? Maybe. Tastes? Yes. (Score:5, Insightful)
This does not absolve us from personal responsibility, but it does mean we need to be more realistic about what effects us so we can take responsibility by working to limit or remove those influences.
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Strangely, the people advocating this often don't seem to think it extends to the choice of persuading others to follow an unwise course of action in order to benefit at their expense. Whether this is because they mistake practical problems - such as obesity - as moral ones - and have a primarily punishment-oriented morality, so obesity can be seen as a punishment for gluttony, requiring no action on the condemners part to enforce,
Re:Logos? Maybe. Tastes? Yes. (Score:4, Informative)
Children that have not yet developed self-control usually have parents to do the controlling for them. If we want to do away with fast-food advertising due to childrens' lack of self control, by that logic we would have to do away with all advertising... or, a better solution; expect parents to make up for a child's lack of self-control.
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Re:Logos? Maybe. Tastes? Yes. (Score:4)
Buy some unsalted roasted peanuts, or raw peanuts and roast yourself. Blend very well. The result should be peanut butter with no sugar, salt or oils. It isn't rocket science.
And if you are worried about money, grow some veggies. You can make a small amount of land do a lot if you grow potatoes, carrots, onions etc. Even herbs, chillies, peppers on a window sill or balcony if you are living in a vertically stacked urban environment (names vary by country).
I am far more worried by the difficulty in getting basic ingredients to make foods from, such as bakers flour and unhomogenised milk.
My philosophy. Eat as close to nature as you can. Less opportunity for corporations to a) fuck it up and b) make a profit.
Obesity isn't a simple problem (Score:3)
Yes proper diet and exercise is the only real cure. However the problem is quite more complex than that.
Stress in peoples lives (People in poverty are in more stress) where they don't feel they have control in their lives. Causes us to take pleasure in the few areas we do have control in, what we can eat. Unfortunately the extra weight causes us to gain more weight and adds more stress, when we try to diet we are giving up our only emotional uplift, which makes dieting harder.
Culture, there are a lot of F
Re:Logos? Maybe. Tastes? Yes. (Score:4, Insightful)
The problem is that people "like" it because it has been engineered that way. Imagine the design brief:
1) make the food as addictive as possible
2) make it as cheaply as possible
And you get trans-fats, high fructose corn syrup, parmoline (aka tree lard) and all the other nasty things the food industry has come up with to make their business as profitable as possible.
The problem with the average slashdot denizen is that they give far too much credit to the intelligence of the target audience of this crap. The truth is that half of them are too uneducated to know better (which is a problem with our society), and the other half are too interested in other things (which is a problem with other marketing).
Now I know many on this site love the idea of a free market, but an unfettered market is not allowed in any country, for a very good reason.
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No, there is not some evil conspiracy to make people fat, sorry. No one is sitting around a boardroom trying to make their food "addictive", or any such nonsense.
Fast food chains like to sell food that people like to buy, simple as that. They spend lots of money tinkering with recipies and doing taste tests to find cheap ways to make food that does wel lin taste tests. Like most products, they're tuning for a good ratio of customer response to cost.
And intellectual arrogance on your part does not make yo
Re:Logos? Maybe. Tastes? Yes. (Score:5, Interesting)
Yeah, it's not fast food. WhatEVER kids eat at an early age, that's why they'll enjoy for the rest of their lives. It's called "human culture". Fast food's got nothing to do with it.
Liking fast food is essentially chemistry. Science (yay, science!) has basically figured out what tastes good on the human taste bud. Fast food supplies this. Sure, you gourmands out there will choke and puke at the thought of fast food, but that is purely social conditioning (the kind that intelligent people insist they're too smart to fall for). Take someone with no preconceptions, say a barbarian from a pre-modern society, and serve them two meals: one of a Big Mac and the other Thai-Burmese-Argentinian fusion or whatever is considered haute cuisine these days, and the barbie will pick the Big Mac every time.
Re:Logos? Maybe. Tastes? Yes. (Score:4, Insightful)
I grew up with home-cooked meals, not healthy but typical comfort food. Once I was old enough to cook for myself, most of my meals came out of the freezer and cardboard boxes. When I was old enough to drive, fast food joints were my primary source of food.
I grew obese, developed a few health problems then met and married a woman who not only knows how to cook, but has recently learned to cook healthier food. I'm losing weight, all health issues are gone and I'm eating the best food I've every had in my life.
Your analogy of a barbarian choosing between a burger and ethnic food is far off the target. Compare apples to apples. Given the choice between a McD/BK/W/whatever burger and a burger made with fresh beef, fresh vegetables and fresh baked bread, the barbarian will steer clear of the fast food one after one bite. (Actually, he'd probably eat both.)
Food does not have to be fancy to be good. It should be fresh, healthy AND taste good. Fast food restaurants provide NONE of those factors.
Try eating fresh food for a month, and you'll wretch at the thought of trying to eat a fast food burger, too. Don't try the "fast food is cheaper" argument either. It's been well documented that buying and preparing food is much cheaper than fast food, not only at the cash register but also at the doctor's office.
Re:Logos? Maybe. Tastes? Yes. (Score:5, Interesting)
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Re:Logos? Maybe. Tastes? Yes. (Score:5, Interesting)
I agree, but I think it is a wider issue than that. I remember, when growing up, I was always told to "eat up" and not waste food, even when I genuinely felt that I didn't want to eat more. This makes sense, of course, if you can't be sure when the next meal will be around, but it teaches us at an early age to override the signal to stop eating. That, in combination with the way we serve food in the West: a whole meal on a large plate, means that it is very easy to develop a habit of overeating.
Perhaps we should learn from the Chinese: you put all the dishes in the middle of the table and eat out of small bowls; and you only take a little bit at a time, so you don't have to sit there, being full with half a meal on your plate, feeling that you must finish. And of course, the Chinese tend to integrate the leftovers in the next meal, so there is less food wasted overall.
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I have always thought that exposure to fast food at an early age (perhaps due to mom and dad being perennially short of time to cook) implants a memory into kids of the taste of greasy fast food that sticks with them forever. Don't feed them this glop.
Exactly. My Seven year old has NEVER eaten McDonalds or KFC. He once went to a birthday party at Burger King and still speaks about how horrible the food was. He has eaten Subway periodically and likes food from local non-chain restaurants but we have made a deliberate effort not to feed him this junk.
Re:Logos? Maybe. Tastes? Yes. (Score:4, Insightful)
I went to the US once, and driving out of Omaha all I saw was suburb after suburb of 'chains'. Why anyone would even think of pulling off the highway to go to a donut outlet is beyond me.
Here in Australia, 'normal' restaurants and cafes are the norm, and long may that be the case.
Fight it guys. Fight it with every once of your spirit. I grew up thinking Americans believed in freedom. But what I see from your culture is homogenisation and the rule of the bland. Is that really what you want?
Re:Logos? Maybe. Tastes? Yes. (Score:4, Interesting)
Taste enhancer additives are the culprit. I remember when i was a kid, the one potato chips which was made by virtually a monopoly company in my (communist then) country tasted ... ordinary: salt, oil, crisp potato. Then, much later, a new company came with Western technology and it tasted ... like heaven! I always liked chips, but while 50 grams bag of old chips was more then I could eat alone, I couldn't satiate myself even with 200 grams of this new chips. The difference was, of course, the "secret" (not really ... just in small print) additive ingredient in the latter.
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Actually he got it spot on. I can assure you that of all things that we had bad in a communist country, junk food wasn't it. When we had meat or bread or whatever, it was quality stuff (indeed, I'm having a hard time finding bread anywhere as good in US, even at twice the price). The problem was when it simply wasn't there.
The "secret ingredient" in the chips is monosodium glutamate.
Here you go folks.... (Score:2)
http://www.youtube.com/watch?v=FZI99nwv9VA [youtube.com]
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I remember singing that in school as a kid, although even though i was only 10 I wondered why we were singing commercial brands in music class.
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ORLY? (Score:2)
Do you really expect "appetite center" to lit up when shown logo of nappies?
Right now it is simply Pavlov's dog - sime images are associated with food, some don't. Compare logos of providers of "non-healthy" food to some healthy food - vegetables, fruits - then you'll have something to talk about, but I bet you'll find no difference.
Re:ORLY? (Score:5, Interesting)
To find no difference, you'd need to compare them with logos of healthy food that comes with cheap plastic toys and a playground. I find my children quickly stopped asking to go to McDonalds when I started buying them a cheeseburger, chips and orange juice from the a-la-carte menu for taking out, instead of a "Happy Meal" and eating in and letting them use the playground there.
Re:ORLY? (Score:4, Interesting)
As a very young kid, I remember Mom taking me to McDonalds on the way to pick up my older brother from school. It was only for the playground. She never bought me any food there. And I always wanted fruits instead of candy at the grocery store. Guess she was onto something.
no self control (Score:3, Insightful)
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Fuck you. Everyone knows that advertisements send out magical brainwashing waves that make you want to buy products. That explains why I buy things I find in advertisements. Wait...
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You joke but the funny thing I find is the power of advertising. I remember watching this Detol ad where the wife just washed her hands and the husband kisses her good bye before going to work and just before he leaves all of a sudden he feels the wife's hands and he falls back in love with her all over again, the music changes and he's in a dream land then all of a sudden snaps out of it. At the conclusion I thought wow .... Voodoo Soap, interesting pitch.
It really doesn't matter how much technology grows
Re:no self control (Score:5, Insightful)
I swear the public doesn't get it. For 70 years, advertisers have been doing double blind studies on how to control and manipulate you. They go for your conscious mind, they go for your unconscious mind, they assault your pleasure centers, they know what frequencies in what order trigger certain centers in your brain. They are aware of when to target you by common daily habits and schedules. In short advertizing is a science with a cutting edge that make a scalpel look like a blunt instrument. They go after your biology, culture, demographic, political views, religious beliefs, you social opinions. Its one of the reasons we now see sound bite instead of meaningful campaigns. That my friends if the work of Wall street advertising as applied by politics which has degenerated into just one more product being sold to semi comatose mouth breathing pubic.
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Let 'em set the hooks, just not the way they want. If the song is made for the commercial, think back to the worst stomach flu you ever had and imagine it to the rhythm of the song. If they try grabbing a popular song, just cross associate. Like when the allergy medication lifted a few bars from Tommy, I just associated the commercial with "we're not going to take it" and hilarity ensues. Now if I ever see the commercial again, my first thought will be about not taking the medication.
Of course, in some cas
Re:no self control (Score:4, Insightful)
Re:no self control (Score:5, Insightful)
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And you know, it doesn't take significant time. If I am really too burned out for cooking a decent meal in the evening, there's always some leftover stew of some kind in the freezer that I can nuke. And there is so much tasty, healthy and
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My 15 yo daughter has never watched commercial TV in my house, and my home SOE uses firefox with adblocker. I am amazed that any thinking person would do any different really.
Oh, and barbie and disney are a no-no in my house as well. I would far prefer my daughter to grow up as normal human being rather than a 'pink princess'.
Re:no self control (Score:5, Informative)
And she is going to be screwed when she gets out on her own.
How about you watch commercials and explain how they are trying to manipulate you?
I would rather my children and look at a commercial and take it apart, then be hidden from them until they end up on there own.
And just so you know, my kids have been able to take apart a commercial since they were 10.
Yeah... they are so succesful (Score:4, Insightful)
That I rooted my android devices to install an ad-blocker. Works perfectly, ad-free.
That I don't watch TV, or rather not broadcast TV. I download the TV-series I want, from torrent sites where I block the ads.
I have multiple layers of web ad-blocking, priv-proxy, ad-blocker, ghostery and finally opera's own rather good content blocker.
I use a government friend who has access to digests created from newspapers for polticians, ad free newspapers.
I don't buy DVD's because of their forced ads.
I don't use streaming services that display ads. Youtube is very easily manipulated to show zero ads.
I have my groceries delivered so I don't have to go to the supermarket and deal with the visual bombardment created to get me to buy stuff I don't want.
I do my tech shopping from pricewatch lists and real user reviews, so I don't have to deal with advertising on product sites and "pro" reviews sites whose product is paid for reviews.
THAT is how effective advertisers have become. I didn't used to mind ads but over the last decade they have managed to stimulate my brain into a rabid hatred of even the tiniest exposure to advertising.
And I am not alone. If advertising really worked, they wouldn't have to force it on us. The low point apparently happening in New York were kids were forced to watch commercials in exchange for school. It was a VPRO documentary so it probably was true (they are left-wing but to serious to make stuff up).
Why do you think you can't skip the commercials on DVD's? Because the advertisers are confident you enjoy watching them and want the information? No, because advertisers know all their tricks are useless in persuading people to watch something they don't want to.
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I thought he was talking about ads for fetish clothing.
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My 2 year old recognises the golden arches and a few other "naughty" food companies: he calls most of them "hamburger". But I have the skill to say "no" to him. Usually.
Re:no self control (Score:4, Insightful)
I'd like to rephrase that a bit. No parent likes to be called a "poor parent", and all parents want to believe that they are doing the best for their children. However, the advertisers are a very powerful opponent. Parents need to view this as a challenge for them, that requires even more effort on their part, to achieve what is best for their children.
Fast food advertisers will always find a way to wiggle around any attempt to limit their effectiveness. The challenge for parents will always be there. It's up to the parents to master this opponent.
And, no, it is not simple and easy.
Re:no self control (Score:5, Insightful)
lets blame advertisers for poor parenting.
Groan. Need I say more? *Groan*
This sort of response has always been stupid, in my view, but with the amount of knoledge we now have about nutrition, how we become obese, how advertising influences people etc etc etc, it is staggerign that there are still this sort of uninformed opinions about.
First of all, nobody is blaming it all on advertising - not least because there is a lot more going on than idiotic TV adverts. Like the fact that when you go to any shop (even so called health food shops) the ratio between sugary, fatty luxury snacks and appealing, genuinely healthy alternatives is something like one or two orders of magnitude, if I'm not much mistaken.
And secondly, blaming it on poor parenting or "lack of self-control" is just too much like blaming the victim. People make poor choices because they are not really given any real alternatives. It is so easy to blurt things like "just pull yourself together" - but do you even know how to do this? Can you teach this skill to others? Are you able to help people overcome their moments of weakness? If you know and cared, you wouldn't say this kind of shit.
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More like, let's blame doctorates in psychology for targeting marketing at children. I don't know about you but I fully expect a person with a doctorate in psychology to scam a child into eating food that will harm the child, psychopaths go to university to you know and they lover to be able to control people.
Currently the worst thing around is using a calorimeter to measure calories. Dry out food and burn it to measure the energy it contains, guess what even roughage has calories. A new measure is requi
Re:no self control (Score:5, Informative)
To counter a joke with sad facts.
The truth is that study after study has found that nobody is immune to advertising -even as we all think we are (that's part of WHY we aren't).
Ask people - nearly all of them will tell you they look at products in the store and buy the best value product as determined primarily by the price.
Let them buy and not know you are watching: 85% of them will consistently buy the thing with the most appealing packaging even if it costs significantly more. If asked afterward, they rationalize it as believing it was better quality (without any actual reason for this belief).
The small 15% who really DO manage to consciously and deliberately override advertising (no, they are NOT immune, they just learned to recognize the response and deliberately ignore it - like choosing NOT to wank when you're horny) - are the same kind of people who shop with a calculator in hand and make damn sure they don't go over-budget - and dont' buy anything not on the list unless there were enough specials to put them UNDER budget by more than the extra costs.
Those people DO exist- and they are the reason shops have no-name brands. The same product in plain packaging bought in bulk and sold cheaper.
Those people buy the no-name (I'm one of them, most of the time anyway) stuff because we know it's the better value - but the more expensive pretty packaging stuff is stocked right next to it, and the vast majority of people buy THOSE.
The science simply disproves most of our free will illusions. I won't discount it's existence entirely - but make no mistake, the vast majority of our lives are responding to ancient urges without us ever actually rationally thinking about and questioning those actions - let alone choosing to do otherwise (though we can apparently). People who figured out what those urges are CAN and DO exploit this tendency.
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If you're "financially strapped" you have no business eating at McDonalds to begin with. You can eat far healthier and far cheaper food. I know because I just spent several years living well below the poverty line, and I couldn't have afforded to eat at McDonalds.
And no amount of advertising can force you to buy something. It can let you know that thing exists, but you still get to make your own choice. Humans are not mindless drones. So yes, it is poor parenting, a failure to act in the best interests
Re:no self control (Score:4, Informative)
And no amount of advertising can force you to buy something. It can let you know that thing exists, but you still get to make your own choice.
You overestimate the extent of free will. Advertisers don't spend billions a year just to let you know that McDonalds (still) exists. They do it because they absolutely can control your behavior. Maybe not reliably enough to force a specific person to eat there, but on the average, it works.
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That's funny. When I had $20 to last me till payday, I ate ramen noodles and some other cheap shit that was 80% salt.
If I had wanted anything healthy I would have spent all of that $20 instead of the $5 for 2 weeks worth of ramen.
Re:no self control (Score:4, Insightful)
Hmm, on Monday I bought a pack of seasonal vegetables (carrot, swede, onion, parsnip) for £1.50 and a carton of value tomato juice for 65p. The soup will feed me for the rest of the week.
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That same pack of veggies would have cost me $4 or $5, and the tomato juice another $3 most likely.
This would last me at most 3 days.
Emotional and social - somewhat mindless (Score:5, Insightful)
And no amount of advertising can force you to buy something. It can let you know that thing exists, but you still get to make your own choice. Humans are not mindless drones.
Advertizing influences us. We are social creatures who evolved to fit in with others. I garanty you - without any doubt whatsoever - that there are things you purchased that you would never have purchased without the advertizing. And if I asked you about it, you would have some sort of "reason" why you purchase that item - parroting much of the advertizer's "message".
People make most of their decisions based on emotion. Very rarely do folks sit down and do a cost/benefit analysis, pros and cons, etc ... about a purchase - it takes too long. It's easier and more gratifying for that quick indulgence.
The women who buy very large SUVs "because they have children and they need the space" - they have only 2. My parents got 3 kids around in a Chevy Vega. But these days people need gigantic light trucks for their TWO kids. Gee, I wonder what gave them that idea? Or let's look at the Mini in the States. When it first came out the advertizers had two very masculine men doing crazy shit with them. Why? They were afraid that the Mini would be considered a chick car like the Volkswagen Bug and the Porsche Boxster.
And there's religion - the most manipulative thing ever created by man.
No sir, we may not be mindless, but we sure are easily manipulated.
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It's really easy to eat cheaper than Mc.Donald's. It might not be cheaper in *time* but it certainly is in money. For example, I made this ( http://misrecetasdecomer.blogspot.co.uk/2008/05/sopa-de-papa-con-chorizo-espaol.html [blogspot.co.uk] , use google translate if necessary) to bring in to work for lunch. That provided 4 days of lunches which are as filling as a standard size Big Mac meal but at half the cost, and while not exactly health freak food, I guarantee it contains less salt than a Big Mac meal, and almost cert
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Is it really that hard to say no? if they through a fit either ignore them to show that their fit won't help or punish them them for it depending on the severity of their actions. thats what my parents did and we barley ever ate out. my mom always said it was cheaper to eat that lunches she made at home so he would eat that no fast food. she would also keep small healthy snacks in her purse and in the car. if We were whining for fast food she ask us is we wanted an apple we would usualy say no and then she
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Poor parenting? Are you serious? So the advertisers who have billions of dollars at their disposal to use
science against kids, are not to blame?
Yeah, the overworked (if one can find work), financially strapped, and health uninsured parent is supposed
to parent well. In this context that would be supernatual parenting.
Bullshit. Plenty of poor parents managed to do a good job raising their kids. Your post is just indicative of the modern mentality that people are not responsible for their own lives and actions.
Re:no self control (Score:5, Interesting)
Ta da!!! Superb call good sir! My friends, until they have pubic hair, NO TV. I know 5 different families whose kids never watched the tube before they were near the end of puberty. The outcome is striking. The kids are brighter, more well balanced, more socially mature, more responsible, more productive and better disciplined. I mean its shocking. I can't say that they are better because the parenting was better, or that the simple lack of TV made such an incredible difference, but it left me with the experience that TV is profoundly destructive to the developing human brain and should simply be eliminated from the childrens' intellectual diet.
Nah (Score:3)
We didn't have TV at my house until I was in my teens.
And well... I am the result.
There goes your theory eh?
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Not having 30 pound of bricks strapped to your back doesn't guarantee you will be a great swimmer, but having those bricks strapped on pretty much assures you ain't going anyway but down.
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So what if you could afford kids at the time and then things turned for the worse? You can't just send them back you know.
Or do you also believe in a just word where the parents must have done something wrong?
Starts with first solid food... (Score:4, Interesting)
There is good evidence that food preferences starts with the first solid food. Most infants (at least in the US) are started on white rice cereal and this has been shown to lead to a preference for high glycemic index foods (simple sugars and starches) leading to obesity. They have found that brown rice (low glycemic index) is much better.
Much better to start with low glycemic index foods (and stay with them for life).
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has been shown to lead to a preference for high glycemic index foods
Citation please.
Re:Starts with first solid food... (Score:5, Informative)
Don't usually reply to ACs who don't know how to use Google but here's one for a start:
Sun Q, Spiegelman D, van Dam RM, Holmes MD, Malik VS, Willett WC, and Hu FB. “White Rice, Brown Rice, and Risk of Type 2 Diabetes in US Men and Women. Archives of Internal Medicine. June 2010; 170(11):961-969.
Re:Starts with first solid food... (Score:4, Insightful)
That is a study of the difference between white and brown rice and how they affect rates of type 2 diabetes in grown men. It doesn't mention anything to do with a connection between foods that infants are fed and their preferences later in life.
When you make a statement like "There is good evidence" then you really need to be able to back that up with compelling evidence from a reliable source.
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Obesity produces diabetes epidemic in India (Score:2)
India is bracing for a massive surge in type 2 diabetes, with credible estimates putting the number of sufferers in the next 20 years at more than 100 million.
It is a frightening phenomenon that threatens to overwhelm the country's health system, according to a leading diabetes specialist in India.Between them, India and China now have more than half of the world's type 2 diabetics.
http://www.abc.net.au/news/2012-07-23/obesity-produces-diabetes-epidemic-in-india/4148616 [abc.net.au]
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Thin-Fat (Score:3)
No, it doesn't exactly, if you see my second post, it goes into detail about the possible causes for why and how Indians and other Asians differ from European ethnic populations.
I'm no expert in this field I do however remember the recent BBC documentary on the subject which I believe discussed the fact that the typical diet was in fact leading to similar health problems without the outward appearance of obesity. How this relates to rice I'm not certain I can remember. There were not only dietary, but also
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Purely anecdotal, I lost about 15 pounds since I stopped using any "industrial" food and started to prepare basically anything apart from classic craft products like br
Diets and Genes (Score:5, Interesting)
Yes, it's very interesting, I only have a laymans understanding of the subject(s) involved. My degrees are all in other areas.
What I have understood however is that the genetic component may be far more important than the diet itself for individuals. The Mediterranean diet may only work well for people with [that or] similar genetic makeup and/or environmental conditions (climate, eating patterns, etc). Consuming butter heavy, low carb diets (Ketogenic) has recently become a fad here in Scandinavia. It even lead to a butter "shortage" before Christmas due to our agricultural policy (protectionist/self-sufficiency).
From what I have read and seen a lot of industrial food products in the US may have everything from trans-fats, [traces of] anti-biotics and growth hormones and frequently contains High Fructose Corn Syrup (HFCS). The variation of products with corn derivatives is incredible, from beer to dry-wall! We know long-term consumption of HFCS leads to abnormal increases in body fat, especially in the abdomen, and a rise in circulating blood fats (triglycerides).
That's why I'm thankful that HFCS is not common in food products here in Scandinavia, even our [non-light] sodas use real sugar. It may be part of the obesity problem, in addition to the lack of exercise.
I remember reading one particularly interesting [American] study on the effects of poor nutrition, lack of healthy alternative food sources and polluted natural environments on the urban poor, and how it effectively locked them in poverty, poor health, low education, unemployment and crime. A cycle that is very hard to break. Think of all the money save and problems we could avoid in health care, welfare and crime prevention!
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Anyway - greetings to the Northern Neighbours! You may keep that SurstrÃmming, though
Food for Thought (Score:2)
Hello neighbour! Wie geht's? Sometimes I think we should have national flag icons next to our usernames :) I much prefer my Norwegian Lutefisk anyway, that Surströmming can stay in Sweden, hehe ;)
The problem is obviously spreading and becoming class based, so we're likely to see the same sort of problems here in Europe eventually. It is scary to imagine a future where people only know supermarket "ready meals". Food prices may be higher here where I live, but at least it's produced in my country to acc
The Thin-Fat Indian (Score:3)
I will also add that the BBC showed an interesting documentary a short while ago about the cause(s) and effects on the "Thin-Fat Indian".
This document by Prof C.S. Yajnik MD, FRCP is very detailed in its analysis of the genetics differences between Indians and European ethnic people:
http://www.rcuk.ac.uk/documents/india/CYajnik.pdf [rcuk.ac.uk]
parental self control (Score:5, Interesting)
long before children develop self-control
This is true, self control is something that develops slowly and isn't present in young children. This is why parents need to provide a substitute for that self control. When I was young my family ate every meal at home, from healthy home cooked food. We NEVER ate at fast food joints, and weren't exposed to fast food advertising. Surprise, now in late middle age (50) I am thinner and in better physical condition than 95% of the country. I've run up flights of steps and seen 20 year olds who can't keep up without wheezing and having to stop for breath.
A whole generation of parents seems to have dropped the ball. I see children who eat every meal at McDonalds, and are obese by age 6. I see children who badly need exercise driven around by their parents for distances easily walkable. The parents are enabling this problem through lack of parental responsibility for their own children. This is not rocket science: if you eat twice as many calories per day as you burn, you're going to get fat. How did we get so stupid as a nation that we no longer understand this? It seems like whacking one's self on the thumb with a hammer, and wondering why it hurts... over and over and over, never learning that it's our own swinging of the hammer that hurts. Not all the advertising in the world can MAKE you go to McDonalds. You have to chose to do so. You are free to choose NOT to do so, and this is the choice I've made all my life.
It's just... bewildering to see people make the opposite choice, eat several big macs per day coupled with massive high calorie sodas and large fries, and then bitch about getting fat. Stop doing that! If you're a parent, instil a sense of basic reality in your children, and don't feed them a diet of fast food when they're young enough to be dependent on you. It makes me sick to see so many parents hauling their 5 kids to fast food joints for every single meal.
Re:parental self control (Score:5, Insightful)
I believe that all you say is correct. Unfortunately, that also requires a lot of diligence and discipline from the parents. I have the impression that most folks are simply looking for an easy scapegoat:
Until folks fess up and accept take the responsibility, and realize that they have to take the difficult road, this won't change. Someone or something else will always be the fault for their children's obesity.
So where are the healthy food companies? (Score:2)
Why isn't Whole Foods (who btw doesn't only sell healthy foods) advertising at the same rate at the fast food companies trying to burn into our childrens' minds that broccoli and carrots are "extra yummy"...
Maybe if cauliflower and turnips were wrapped like a xmas present similar to a hamburger and put in a colorful Happy Meal box, kids would be clamoring for vegetables as well.
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Because cauliflower and turnips taste at best mediocre, even as an adult? You actually expect a child to LIKE that?
At least pick vegetables that taste good.
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May I present cauliflower lifted to an acceptable culinary level?
Break it into small parts, get rid of large stems. Blanch quickly, cool in ice water. I still needs to have crunch, not some evil mushy texture. There you got your basics for good cauliflower.Now we go on.
1) simple and healthy: Toss with some spring onions and a light vinaigrette. Serve cold. Tasty salad.
2) De
Won't children please think of the someone? (Score:2)
Your parents are worried. Come on kids. Do it for them.
poorly controlled study? (Score:5, Insightful)
Were there brands that kids would care about shown as well, or just brands that they happen to know? I don't really see FedEx lighting up the pleasure center in a kid's brain, but Toys'R'Us or Mattel might. Other listed logos from the study are the Target bulls-eye and the Energizer Bunny. I might expect the bunny to cause a little bit of pleasure, but the cuteness of bunnies is balanced with the boringness of batteries.
This is common no matter the symbol or era (Score:2)
Don't worry... (Score:5, Funny)
When they reach puberty the logos will be replaced by other images, which they can easily find on the internet.
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When they reach puberty the logos will be replaced by other images, which they can easily find on the internet.
Like Playboy Bunnies?
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No, bare, naked circuit boards, stripped and un-crimped network cables and/or long hard stick of RAM (depending on your preferences ofc)
oh, and lolcats.
No kidding. (Score:2)
I'm getting hungry just reading about it.
Small Sample Size (Score:2)
What about the parents? (Score:3, Insightful)
A "Clockwork Orange" treatment can fix that . . . (Score:2)
Condition those kids get nauseous and suicidal at the sight of fast food logos.
Make sure you have child lock doors on your car, in case they decide to jump out.
Our lives would be much easier without choice and free will.
"Conform to the norm!"
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Funny you mention that. It seems that "marketers" that have discovered that free will was an illusion long ago, hence this story.
We've been exposed to this clockwork orange treatment for much longer than you think. Logos of brands flashing before our eyes and all...
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Being triggered by conditioning through experience has nothing to do with free will. Do not confuse impulse with free will.
Second, your idea would lead to high rates of children suicides, as these logos are everywhere. Especially large cities would be uninhabited (if parents are included) or at least the kids would be all gone and the US would die out in one generation. I guess there are some people in the Middle East who find that idea quite tempting.
The best thing would be a restriction on advertising. An
In other news ... (Score:3)
The government can now remove all regulations on school lunches since parents are able to decide what is and isn't good for their children.
It has also confirmed that making bad choices is the sole cause of obesity in adults. Bloomberg has been slapped with an injunction to shut the fuck up and leave people alone.
Simple fix (Score:3)
Get some McDonald's bags and food containers. Fill them with chopped liver, onions and spinach. Then tell the kids you are bringing home some "yummy McDonald's food". Do this a couple of times and they'll scream like hell every time you slow down in front of the golden arches.
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The low fat/exercise paradigm is to blame (Score:3)
Once we accept and refuse to question the low fat dietary paradigm coupled with the "energy balance" paradigm that pushes us to eat less and burn more calories, we end up with all kinds of crazy enemies.
Fast Food becomes the enemy because it's greasy, but not because most of what they serve has added sugar (the catsup is sky high in sugars) and much of the volume of a fast food meal are simple starches (big buns, french fries, sugary drinks).
Activities like video games become an enemy because you're "not burning enough calories" to use up the excess of what you've consumed.
What I find truly interesting are the cultural tie-ins to low fat/exercise. One of the core memes of Christianity is that there can be no redemption without suffering. This plays right into low fat/exercise. Redemption is weight loss. Food without fat and salt tastes terrible. There's part of your suffering. Eating less and being hungry? That's another part of your suffering. Exercise is the other part of the trinity of suffering, and it contributes to the effects of hunger and being tired, making that suffering increase.
And of course when this doesn't work, it's a failure of character. Weak morals. Lack of discipline. Gluttony. Sloth.
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No, not even close. The highest possible level of excitement your nieces/nephews are ever going to have is the excitement of adventure, accomplishment, creation and invention, over coming a great challenge, seeking a great treasure and earning the right to hold it. Junk food doesn't even contain the most important thing that any meal should have and that is a sense of family, bonding, eating, loving, nourishing bodies and souls. That's why food is love. That's why fast food is predigested feces. If you aren
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You can, hell, if you belong to the right family, you act 11 and become President.
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It's a poorly controlled research study. Let's be realistic here, the majority of people on /. ate the same stuff 25-35 years ago that kids are eating today. The only difference is what? Ads might have gotten a big flashier. The food portions in the boxes have gotten smaller, and what you buy has shrunk in size when you get that 1/4 pounder hamburger.
I don't crave anything anymore than what I did then, and my parents indulged us as kids too. Oddly we don't eat out other than maybe once every two weeks
Re:Clearly McDonald's isn't included ... (Score:5, Interesting)
While I wouldn't call McDonald's "high quality" food anywhere, I do notice distinct quality difference in different countries.
Their burgers in Australia and New Zealand tend to both be quite high quality, with good meat; fresh lettuce / salad parts; and fries that are recognisably made from potato. Here in Germany, the standard is somewhat lower; but still not so bad. France seems somewhat lower than here in Germany - bordering on "I'm not sure I want to eat that". And the UK is even lower at "I'm quite sure I don't want to eat that".
For the absolute bottom of the scale though, the one time I ate McDonalds in the US, I was absolutely unable to eat more than a couple of bites due to the poor quality. The bun was literally sweet with the amount of sugar used in it; the meat was over-salted and tasted more like a beef/pork mix than pure beef (which is fine when it is really a mix, but when it is supposed to be beef, that's a bit of a concern); and the fries were more fat/oil than potato matter. Even the drink tasted syrupy and weird (I found that in bottled drinks there also though; so I'm assuming it's the difference between the HFCS based versions and the sugar-cane based versions that I'm used to)
It might not always be like that there, and indeed may vary from state to state or store to store even; but that one time (which was at LAX airport for the record) has turned me off the idea of trying it there ever again.