Want to Eat Chocolate Every Day For a Year? 158
Scientists from the University of East Anglia are studying the potential health benefits of dark chocolate, and need 40 female volunteers who would like to eat chocolate every day for a year. The chocolate loving 40 must be post-menopausal and have type 2 diabetes so it can be determined if the flavonoid compounds in chocolate can reduce the risk of heart disease. Dr Peter Curtis, of the UEA's School of Medicine, said, "Our first volunteers are about to return for their final visit to see if the markers of heart health - such as blood pressure and cholesterol levels — have changed. A successful outcome could be the first step in developing new ways to improve the lives of people at increased risk of heart disease."
slashdot demographics (Score:5, Insightful)
I'm sure the post-menopausal, type-2 diabetic woman that regularly reads slashdot appreciates knowing about this study.
You jest but... (Score:3, Informative)
It sure as hell made me think of my dear old mother-in-law!
One floor up (Score:3, Insightful)
Re:slashdot demographics Useful, especially if (Score:2, Funny)
All that dark chocolate might help them crap out all sorts of unhealthier things they ate months prior to the test. Hopefully, they drink enough water so they don't become a diuretic diabetic in dire need of a medic.
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Ob Python....
"Man: The principle's the same. Bleeding C-of-E. The Mohmedans don't come 'round here wavin' bells at us! We don't get Buddhists playing bagpipes in our bathroom! Or Hindus harmonizing in the hall! The Shintuists don't come here shattering sheet glass in the shithouse, shouting slogans...
Wife: All right, don't practice your alliteration on me."
Re:slashdot demographics (Score:4, Funny)
Slash DOT. Duh!
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Brilliant! I'm going to start calling it that. It sounds less offensive. In fact I'm going to go one step farther and just ask my Significant other how the department of transportation (DOT) is going. Basically, I'll just start using traffic metaphors.
Traffic Jam == Constipation ...
Accident == well, obviously
Construction == Bloating
Rush hour == Heavy Flow
Road Rage == PMS
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Do I smell a car analogy?
Re:slashdot demographics (Score:5, Funny)
You'd better not be thinking of the children.
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White chocolate is nasty, nasty stuff that shouldn't be permitted to carry the name.
(Okay, it's fair enough in its own right, but it still shouldn't sport the name "chocolate".)
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(Okay, it's fair enough in its own right,
You just lost me.
If there's a more underrepresented demographic... (Score:5, Funny)
... on slashdot than post-menopausal women, I don't know what it would be.
Re:If there's a more underrepresented demographic. (Score:5, Funny)
Pre-Menopausal.
Re:If there's a more underrepresented demographic. (Score:5, Funny)
Women.
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Re:If there's a more underrepresented demographic. (Score:5, Funny)
Bisexual, attractive, nudist 19yo women who care more about her WoW character's latest adventure than shoes, that are looking to move into a basement, has a couple of friends of a similar nature that also need a place to stay, and hopes to trade their domestic skills in place of rent so they can afford the gigabit fiber drop, which they'd also share, but only if you agree to referee their jello-wrestling.
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Oh, so you watched "Big Bang Theory" the other night, too. I don't generally, but happened to catch a few moments.
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Is that a singles advert? As long as you don't touch the table saw or drill press in the basement and don't mind me going down at random times, you can come on over.
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I'm sure she wouldn't mind you going down at random times, as long as it's on her.
Re:If there's a more underrepresented demographic. (Score:4, Funny)
Re:If there's a more underrepresented demographic. (Score:5, Funny)
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Caring about fashion at all is a turn off.
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Pre-menstrual women?
Post-menopausal men?
Hermaphroditic clowns?
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There's more of us than you think.
Well... (Score:4, Funny)
I bet Chastity Bono is kicking himself right now.
Exercise? (Score:1)
I've often wondered there... are you supposed to pretty much maintain your current lifestyle? What ifyou start working out like a fiend? What if you give up and binge on dounuts? I know the number of participants is supposed to smooth out that... but really, over a year isn't it likely that most participants have made at least one major change in their life?
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Given that Chocolate is an Aphrodisiac, I hope that change would be for the better.
uhhh*WINK* ;)
Chocolate as an aphrodisiac (Score:2)
Given that Chocolate is an Aphrodisiac, I hope that change would be for the better.
uhhh*WINK* ;)
Hey, if you play your cards right and get to know the women in this study, you could wind up simply rolling in post-menopausal tail...
Re:Exercise? (Score:4, Insightful)
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You don't get approval to do research on humans (even completely benign research) without a well designed experimental plan. If this research is IRB approved (since we're hearing about it, it probably already is), I guarantee you they have a control group, and have done the math to determine the minimum sample size needed to detect the predicted effect.
Unless you have read their research plan and can point out specific flaws in it, you're just talking out of your ass. Let me ask you, how big would you mak
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Who cares if it's a waste of time - they want you to eat chocolate. :)
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First, a control group could take care of this relatively easily. Statistically, the people in the control group are just as likely to make those changes as the people actually eating the chocolate; though in this case a good, double blind study is impossible (it might be that eating a chocolate bar every day encourages the women to do other, seemingly unhealthy, things).
The other option is to use statistics to control for external variables. Assuming you know about the changes in behavior, you can contro
Anonymous Coward (Score:5, Informative)
Just FYI: Flavonoids are polycyclic aromatic molecules, capable of absorbing free radicals through their conjugated bonds (i.e. moving the unpaired electron around so that a built-up of charge is not created (which drastically lowers its reactivity (and therefore stops a free radical's harmful effects (like the hydroxyl radical, which is used by fungi to invade the cell walls of wood (which is why flavonoids are being explored as wood preservatives, and why the Osage Orange tree is naturally resistant to fungi (since it has a natural abundance of flavonoids)))))). Flavonoids are good at absorbing the harmful affects of free radicals (unpaired electrons) in the body, and this can be a very good thing :)
Re:Anonymous Coward (Score:5, Funny)
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It would be good, if clinical studies on antioxidants hadn't shown such staggeringly increased mortality that the studies had to be aborted.
You're doing it wrong (Score:5, Funny)
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Surely you could come up with some sort of sciency rationalizations to justify those requirements.
Which is more productive at arousing men and women:
Whipped Cream
or
Chocolate Sauce?
FOR SCIENCE!
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Thank you [foxnews.com] fox news, Thank you so much.
Between this an repeatedly blowing up a yellow vans, you are sure full of laughs.
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Those are obviously the required 'control' subjects for such an experiment. Hooray for control subjects.
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The entire lab has a GILF fetish. It's a requirement to join the lab that you like em wrinkly and flabby. It's not even a nutrition lab, they're a physics lab. They know what they're doing.
will there be some desintox at the end? (Score:2)
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Most likely the custom-made bars are artificially sweetened. Also, sugar isn't as bad as smoking.
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According to TFA,
(I know, I know... we don't RTFA here...)
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There are plenty of bitter things with a lot of sugar/sweeteners in them (e.g. most tonic water with quinine). In fact, many artificial sweeteners are noticably bitter if undiluted.
In brief: go fuck yourself, asshole.
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We already know how you make chocolate not bitter: you add sugar or artificial sweeteners. The bars are bitter, so they obviously didn't sweeten them very much. What's your point?
If you're offended at my comment about not R'ingTFA, well, that was supposed to be a joke. Geez.
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Most likely the custom-made bars are artificially sweetened. Also, sugar isn't as bad as smoking.
How about you try to stop all sources of sugar(all forms of sugar, including it's replacements) for a month, i'm pretty sure you'll be like someone who's trying to quit smoking...
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Your claim, even if true, has nothing to do with how bad sugar is for you. Only how enjoyable it is...
What will the control group be? (Score:2, Insightful)
And how much chocolate are they feeding these people? Just a few grams a day or ???
Regardless of whether the dark chocolate may have beneficial compounds, the other components (lots of fat and sugar) are in general rather unhealthy, and EXTREMELY so for a type 2 diabetic.
Is the control group going to be fed a combination of fats/sugar? The control group will have to volunteer to engage in a fundamentally unhealthy and risky practice for a year.
Or are they going to be attempting to create some sort of "cho
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the other components (lots of fat and sugar) are in general rather unhealthy
If you avoid fats and sugars, you must have some weird-ass diet.
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Processed sugar (cane sugar, typically almost entirely sucrose) is fundamentally less healthy than fruit sugar (fructose) because it is absorbed in the bloodstream far more quickly than fructose.
It is entirely possible to avoid sucrose in one's diet - don't eat candy, or eat candy that has been sweetened with artificial sweeteners (worst case, sugar alcohols have very slow absorption rates).
Now if they're using unsweetened chocolate they still need to deal with the fact that the fat content of chocolate is
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most sweeteners of any type are now high-fructose corn syrup
Only in the US as far as I know... here in Europe, HFCS (better known as isoglucose here) is subject to a production quota (not illegal as many people seem to think, but definitely strongly regulated). The production quota is deliberately set at a very low level (just over 300000 tons per annum (which sounds a lot, but compared to the millions of tons of sugar we produce/consume, it's negligible)) so that using it as a sweetener in general would not be feasible for any mass-market product. For this reason
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I'm an Insulin dependent Type 2 Diabetic... While I have the ability to match insulin with sugar intake, I agree with the parent comment,"I would never volunteer for this study". Asking a Diabetic to eat chocolate is just wrong! If I were able to maintain my glucose levels without insulin, I surely couldn't do it while eating candy.
Surely they aren't giving the subjects any chocolate containing massive amount of sugar. Also my guess is that there are a few doctors present as well.
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Most studies on cocoa flavanoids have been done using 1 oz pieces of very dark chocolate, which are (relatively) low in calories due to the lack of adulterating sugar and cocoa butter. I assume they will be following a similar protocol to enable easy comparison of the results.
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It depends on the % listed on the label. Your regulations may vary but I've seen mass produced "dark chocolate" sold with as little as 45% cocoa. So, of course, they fill it up with sugar and fat. It's still darker than standard milk chocolate but hardly the good stuff.
I'd say these trials would be done with chocolate that has at least 70% cocoa, which is around the limit you can get for supermarket brands, although Lindt does make an 85% version.
As they say, everything in moderation. My late father was typ
am I the only one... (Score:1)
that rarely ever eats chocolate? Just curious, cause when I say that to people in "the real world*", they look at me like I just whipped it out and pissed on their shoes.**
*yes, you all don't exist.
**I guess it could be that I actually AM whipping it out and pissing on their shoes as I say I don't eat chocolate.
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I used to eat the Hell out of chocolate, trying every new candy bar I saw, getting it as a present a lot, it just being plain available. In the last few years I'm not so interested, kind of worn out on it. I like a good piece of really, strikingly, of my god my glands are swelling dark chocolate, but I don't gobble it up the way I used to.
Yes. (Score:1)
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How dark is the chocolate? (Score:2)
If it is lower on the cocoa content, then yeah, I think that would be somewhat dangerous IMNSHO.
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Purely anecdotal (Score:4, Interesting)
More interesting is that she smoked until the age of 117. As with Henry Allingham, who credited cigarettes, whisky and wild, wild women - and a good sense of humour [wikipedia.org] for his longevity.
I'll be picking up some Lucky Strike and prostitute this evening and do my own study.
Risky suggestions (Score:2)
This is probably just an attempt to boost the market for dark chocolate. Some people who just read about this study before it's even conducted may be lead to assume that dark chocolate is a healthy alternative to a well-balanced diet and maybe exercise, or believe chocolate is somehow good for diabetes, or any number of other negative effects.
Worse, due to the desire to have a healthier lifestyle and the target audience being social, this false belief may get disseminated further.
I do hope that for the sake
There's a problem here.... (Score:5, Funny)
Finding 40 women that will agree to NOT eat ANY chocolate for a year, as a control: yeah, good luck with that.
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Chocolate science did it again! (Score:3, Funny)
Next up: Candy makers profit from misleading study (Score:1)
Real dark chocolate tastes like ass, so basically all mass market dark chocolate products will add sugar and milk fat to enhance the flavor which will surely negate any sort of heart-friendly health benefits that this study is meant to find. Seems to me like it's going to y
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Real dark chocolate tastes like ass.
Yeah, just like single-malt scotch.
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Meh whatever. I'll down the chocolate, wash it down with the whisky, and finish off with a cigar, and be a very happy man.
Clinical trials on chocolate (Score:2)
For chocolate lovers who don't fit the demographics, peruse this list of ongoing clinical trials, you might get lucky:
http://clinicaltrials.gov/ct2/results?term=chocolate [clinicaltrials.gov]
I think the article descirbes this one, FLAVO, which compares flavonoid-enhanced chocolate with unenhanced:
http://clinicaltrials.gov/ct2/show/NCT00677599?term=chocolate&rank=18 [clinicaltrials.gov]
For study subjects: "Flavonoid compounds from cocoa (including epicatechin) and soy to be consumed for 365days in the experimental intervention (versus placebo co
You mean some people *don't* eat chocolate daily? (Score:2)
Nobody I know of course...
Double Blindness of this study (Score:2)
It wouldn't be hard to make this double blind, you'd grind up chocolate and put it in capsules, and then grind up something inert, dye it brown, and put that in capsules. Don't tell the dispenser or the taker which group they're in. Of course the takers could open the capsules and try to guess which group they were in, but yeah, it's not impossible to do a good job double-blinding this, it's just not as interesting for the taker if they don't get to enjoy the chocolate.
Cocoa is not chocolate (Score:5, Informative)
The study actually uses extremely bitter cocoa powder, not sweet and tasty chocolate. The study is on the antioxidants in the cocoa powder. When sweetened, the antioxidants are destroyed. So, you have to choke down a nasty bitter powder every morning. Not something most people are willing to do.
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Um, no, it didn't. It used chocolate bars... granted they were bitter chocolate, but bars of chocolate nonetheless.
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To be accurate, that should read "A previous study that this study is extended from used a Belgian chocolatier to create bars..." This particular study is using cocoa powder mixed in water.
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Source please. The very first sentence in TFA reads:
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I'd try it.
I can't remember what I tried, 90 or 95%, but I know it was tasty. 99% would probably be a bit strong, but I suspect I'd still like it...
Hell, I tried a chunk of baking chocolate... although that one was too freezer-burnt to be any good. Too bad...
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I used to add cocoa powder to instant coffee... in water, of course.
40 people is to few to tell anyone anything (Score:2)
40 people !
you can't get statistics on anything from 40 people
either the summary is wrong, or the science is worthless
In particular, you could not possibly get anything about heart disease from 40 people unless you started with a population that had, say, a 50% risk of something over the 1 year of the study
math: say 50% risk of a cardiovascular event that requires hospitilization. That means, with the usual variability, that you would expect anywhere from say 20 -30 people to have an event.
how much effect w
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That's why they're not using the incidence of heart disease as the determinant. They're using indicators such as blood pressure and cholesterol. Still a small sample sure but not worthless.
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Re:Chocolate.... type 2 diabetes..... (Score:5, Informative)
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Re:Chocolate.... type 2 diabetes..... (Score:4, Informative)
Candy is basically sweet by definition. Dark chocolate contains very little sugar (how little depends on how dark the chocolate is). Try some dark chocolate with an 80 or 90% cacao content and then tell me it's candy. Mmmm... if you don't want to finish that, I'll eat it.
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I thought we were talking about candy.
If we're talking about fats, it's pretty widely accepted that vegetable fats, even solid ones, are better for you than animal fats (unless they're hydrogenated).
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Sure, chocolate is better for you than eating suet or lard; but this isn't valid a reasonable comparison.
X calories of steak is much better food than X calories of chocolate; even if only because it leaves you feeling "full" and satisfied.
Re:Chocolate.... type 2 diabetes..... (Score:4, Insightful)
I'm not sure what exactly you have against a perfectly natural food. If we were arguing about saltine crackers or bagels with cream cheese or something I could understand it, but this not so much.
Really dark chocolate doesn't have all that many calories. It's not that fatty. It isn't loaded with sugar. (Have you ever had, say, 80% dark chocolate? It's quite bitter, very slightly dry, and 90% is even more so...) I'd personally expect that it would be somewhat difficult to get a comparable amount of calories of dark chocolate compared to any reasonable amount of steak. (Hershey's "dark" chocolate, which is loaded with sugar and fat, doesn't count, of course.)
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Uh, yeah. Pure 100% chocolate is "only" 53% fat, 60% of which is saturated... :-/ That's about twice as much fat by weight as a "lean" cut of steak...
It's trivial to get a good comparison of nutrition; go to nutritiondata.com (or anywhere else - but this one seems to have the most data and the least ads), and search for "baking chocolate" which is of course 100% chocolate, and will be very close to premium dark chocolate in nutrition facts, if not necessarily in taste. (Although Ghirardelli's baking chocola
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Pure 100% chocolate is "only" 53% fat, 60% of which is saturated... :-/ That's about twice as much fat by weight as a "lean" cut of steak.
Chocolate is basically cocoa powder (cacao with the fat removed) plus cocoa butter (the fat). Dark chocolate contains less of the cocoa butter; the darker it is, the less fat it contains. Again, I was under the impression that even saturated fat from plant sources is generally considered healthier than most animal fats.
Also, what's unnatural about saltine crackers and cream cheese?
White, bleached wheat with the germ removed; animal fat, sugar, salt with all the trace minerals removed, etc. Basically all the nutrition has been processed out and then they've added a sele
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Keep in mind, that chocolates may have cocoa butter added, but very rarely do they have cocoa butter removed. What this means, is that baking chocolate is a lower bound for the amount of fat in dark chocolate. I have already shown that baking chocolate is very fatty, which implies that dark chocolate is, and I have nothing more to say here.
Yes, vegetable fats may be "healthier" overall (although I think the benefit is overstated), but the fact is, there is still an awful lot of them in chocolate; and a lot
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Try some dark chocolate with an 80 or 90% cacao content and then tell me it's candy.
Don't! It's a trap!
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FEMALE Volunteers? On Slashdot? (Score:2, Funny)
Christ, is this posted on the wrong site!
Most of the regular girls, Bethanie, Silly Pixie, Queenoftheonering, whoever else... They left (figuratively and literally) to Multiply quite some time ago.
Some of these guys who post journals are married - but for the larger demographic, you have better chances finding a woman in the L.A. Galaxy locker room, trying to get a peek at Beckham's bend.
The rest? Well, I have two words: Joanna Rutkowska.
"I'm a boy, I'm a boy,
But my mom won't admit it
I'm a boy,
But if I say
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There are a few of us ladies still around.