Daily Caffeine Protects Your Brain 325
Chroniton writes "The BBC has a story that many Slashdot geeks will be happy to hear: the caffeine from a cup of coffee a day can help prevent Dementia, by blocking the damage of cholesterol. (At least in rabbits) This is in addition to the already-known protection against Alzheimer's Disease. More research is needed to test the effect on humans."
god damn it (Score:5, Interesting)
like it's going to stop anyone drinking it anyway...
Re:god damn it (Score:5, Insightful)
Re:god damn it (Score:4, Insightful)
Studies on eggs have show that they make no difference and infact a bit more exercise would help a world more than changing you diet.
Re:god damn it (Score:5, Funny)
most cholesterol is produced in you body and has little to do with what you eat e.g. some people can eat stake all day and be fine other can eat nothing but lattice and have a cholesterol problem.
You are entirely correct, sir. If you eat pointy sticks all day, there's no way you will be getting excess cholesterol, whereas eating pastries all day can't be good for you.
Re:god damn it (Score:5, Funny)
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the thyroid will convert it into hormones, and most of your body-generated cholesterol gets converted into bile.
Re:god damn it (Score:4, Funny)
Re:god damn it (Score:5, Funny)
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I hope you're not eating the pressure treated kind.
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The pressure treated will give you lots of copper in your diet.. If you get to the chewey center, then it has less of the green stuff in it.
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my cholesterol is fine, but the crystals keep chipping my teeth.
Re:god damn it (Score:5, Funny)
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exercise (Score:3, Insightful)
Back on the "all things in moderation" kick, exercise certainly seems to be one of them, but in this case I think "moderation" for exercise is indeed a higher dose than most of us consider. I've heard that marathons are actually hard on the body, and shouldn't be done too often, and I suspect that hard-core bodybuilding is a bit much, but most of us never really approach excessive exe
Re:exercise (Score:5, Funny)
Ah, but the trade-off there is that you have to wear those fruity little pants. No thanks, I'll risk the knee injuries.
Re:exercise (Score:5, Insightful)
The problem is that folks generally have this view that they could never run a marathon, so why run at all (extend that to any given sport)? The answer is to recognize that pretty much anyone can improve their fitness from where it's at today, and it's amazing to see how quickly the body can become accustomed to an increased level of activity, so long as the increase is kept within reasonable bounds. Being more fit makes just about every daily activity more fun and less stressful, and it amazes me that in so many of the 'self-help' TV shows that are on the tube these days, they turn to surgery for what is really just a lack-of-exercise problem.
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Actually, running (like many aerobic sports) places a HUGE impact on the knees, which is why many seasoned marathon runners tend to have knee issues as they age. I've had friends quit the sport for this precise reason.
Personal anecdote: I quit "running" and started "jogging" (while still getting the benefits of aerobic exercise). Seriously, just changing my mindset from "training for competition" to "excercising for my long-term health" changed my life for the better. Ever since I slowed down my pace and stopped trying to get faster, I haven't had any serious injuries and I've stayed in shape year-round. When I was a "runner," I would occasionally have to deal with shin splints, ankle sprains, and burn-out. As a "jogger
Re:god damn it (Score:5, Informative)
Which brings up another point: some people are more susceptible to the effects of high blood cholesterol than others. Unless you know for sure which group you're in (and who really does?), don't you think you should use a little discretion in choosing your diet? Furthermore, by getting your daily fat intake from vegetable sources, you're doing yourself additional favors, because you are probably also increasing your intake of dietary fiber, bioavailable vitamins, minerals, and anti-oxidants (which also has an LDL-lowering effect).
You're right about the exercise bit, though. If people spent half as much energy worrying about their exercise regimen as they do fretting about whether they should eat carbs or not, people in general would be a lot healthier. Trust me, once you reach a certain level of daily exertion, your body will burn just about anything efficiently.
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This isn't entirely true. The general public doesn't give enough consideration to their health in general. Neither diet NOR physical activity are given enough attention as we all eat far too many refined carbohydrates and saturated fats AND lead sedentary lives that just aggravate the situation.
I know people who lead physically
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What is becoming clearer and clearer is that bad fats, meaning saturated and trans fats, increase the risk for certain diseases while good fats, meaning monounsaturated and polyunsaturated fats, lower the risk. The key is to substitute good fats for bad fats.
Re:god damn it (Score:5, Interesting)
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I am not sure I wood eat either one of those. Wood you? ~;-)
all the best,
drew
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The mathematician's diet.
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Yeah, preying on the lysdexic means cheap shots, but it can still be funny.. the comment itself was pretty insightful and interesting though, though it would be nice to see some references
Re:god damn it (Score:4, Funny)
Re:god damn it (Score:5, Funny)
Perhaps then Alzheimer's is caused by cholesterol damage? You know, if it walks like a duck and quacks like a duck, then... what was I about to say? Ah, yes, then, perhaps eating too much duck meat is bad for your cholesterol if you are a rabbit?
Who ARE You ?!?
Re:god damn it (Score:4, Funny)
Re:god damn it (Score:4, Interesting)
Indeed there's some controversy in medical-science circles currently over to what degree food-cholesterol (like in eggs) influence blood-cholesterol at all.
Regardless of how that particular debate ends though, you'll have cholesterol in your blood even if you eat -zero- of it.
Re:god damn it (Score:5, Funny)
Good luck.
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Re:god damn it (Score:5, Insightful)
Nobody is going to live forever because of some nutritional change. If you eat a wide variety of fresh unprocessed foods you'll do fine. Everything in moderation.
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You can expect to find no sources and hundreds of comments agreeing with the articles and marveling at their obviousness. After all, X knew somebody that had Y happen to them at some point. Thus, everybody should know the article to be fact right?
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http://science.slashdot.org/comments.pl?sid=509580&cid=22949966 [slashdot.org]
We have the same thing here on Slashdot. In this thread even.
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Alcohol is good. In moderation. If it's wine. If it's red wine. If it's one glass of red wine a day.
When the media stops have Emily Litella moments, I'll start buying this garbage.
Oh. Never mind.
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The difference between a medication and a toxin is the dosage.
"On a long enough timeline, the survival rate of everyone is zero." -Tyler Durden
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Well I for one plan to live forever or die trying!
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Well I for one plan to live forever or die trying!
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and lettuce is a bit toxic ... eating only lettuce would probably kill you before you die of hunger
Re:god damn it (Score:5, Insightful)
like it's going to stop anyone drinking it anyway...
These things take time. Looking at one study alone can be interesting, but it's stupid to take that study's findings as gospel truth.
Re:god damn it (Score:5, Interesting)
It also seems to be the case that the less applicable your study, the more coverage you get. It's running joke now in epidemiology that you get more impact and coverage by showing a potential mechanism in 10 rabbits than you do by demostrating a genuine preventive effect in a population study of 100000 people.
I don't think I buy it (Score:2)
Personally, I
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it uses more grounds than drip, but day-amn it's worth it
My only problem is.. (Score:2)
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Re:god damn it (Score:4, Interesting)
I really wish they would publish more detailed information and also started going to aged people asking questions to see who drank a cup at least a day. The human research has been done, just nobody has bothered to ask the experiment members for the results.
How odd (Score:5, Funny)
Re:How odd (Score:5, Funny)
Without snapping or disintergrating them.
How could they possibly know this? (Score:5, Funny)
Re:How could they possibly know this? (Score:5, Funny)
Perhaps we should start testing with ducks next. I've never seen a non-demented duck.
Re:How could they possibly know this? (Score:5, Funny)
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Crazy for going to Starbucks
Crazy for paying 2.5£ for shit coffee
and UTTERLY INSANE for putting milk in their coffee!!
I think you are right
I used to buy Dunkin Donuts (Score:2)
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What's so bad about Dunkin' Brands that you can't have a donut & coffee?
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Caffeine or coffee? (Score:3, Interesting)
Re:Caffeine or coffee? (Score:5, Funny)
Re:Caffeine or coffee? (Score:4, Informative)
Yeah, yeah... (Score:3, Insightful)
This week a glass of wine a day prevents altzheimers, last week that was classed as binge drinking and caused high blood pressure.
This week sausages cause cancer, no doubt next week they'll help prevent MS.
It's all a load of old cock. And no doubt a load of old cock either causes or prevents heart disease (depending which week you take your old cock).
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So, if I eat sausages does that mean I don't have to "upgrade" to Vista?
Re:Yeah, yeah... (Score:5, Insightful)
Most medicines, after all, include side effects.
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For example, the front page of this Monday's Metro (a free morning paper distributed across the UK) was "A Sausage a Day Increases cancer Risk by 20%". It wasn't just sausages, but all processed meat (bacon, salami, etc.). There was no mention of what the % risk of getting stomach cancer is, but I think that a fair few members of the general public would read that as the ris
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enjoy a cup of good japanese green tea - it is healthy in general and tasty too.
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Demented rabbits? (Score:5, Funny)
As anyone who's ever owned a rabbit will tell you, they're pretty demented to begin with.
And a rabbit on caffeine is just plain scary.
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Yup scary indeed...
from the top of my head... as I remember the dialog in that movie with a killer rabbit.
"Thou shall count to three... not to four nor to two... to three."
"Can I count to five?"
"No Sire... to Three"
The holy hand grenade.
It would seem you do not remember that dialog after all. :)
Cleric: And the Lord spake, saying, "First shalt thou take out the Holy Pin. Then shalt thou count to three, no more, no less. Three shall be the number thou shalt count, and the number of the counting shall be three. Four shalt thou not count, neither count thou two, excepting that thou then proceed to three. Five is right out. Once the number three, being the third number, be reached, then lobbest thou thy Holy Hand Grenade of Antioch towards thy
Thisisgreatnews! (Score:5, Funny)
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Pitr, is that beink you?
for the scientifically minded (Score:4, Informative)
http://www.jneuroinflammation.com/content/5/1/12 [jneuroinflammation.com]
I think its safe to say I wouldn't read much into this yet. How many times has medicine been burned by animal studies and other type of non-randomized lower quality studies in the past, only to have well done follow-up studies disprove the originals.
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A ha! (Score:2, Funny)
What drinks have the most caffiene? (Score:2)
"Lousy American coffee couldn't keep a hamster up at night!"
Eh.... (Score:2)
Makes a kind of sense. (Score:2)
(sips on my morning cuppa whilst typing this)
Re:Makes a kind of sense. (Score:4, Funny)
unfiltered coffee and cholesterol (Score:2)
-l
A single factor of many (Score:5, Insightful)
But, it leeches calcium from your bones.
Still, it avoids erectile dysfunction.
However, it destroys a good night's sleep.
Yet it can keep you thin.
But, it might make you take up smoking...
And so on, forever and ever, until people admit that even scientists recognize the world is more complicated than a single factor at a time.
I think I speak for all of us when I say... (Score:2)
The world is not black and white (Score:4, Insightful)
The bottom line is everything can potentially be a cure or a poison depending on proportion (Even water can be a mortal poison).
The truth is that we still suck when it comes to nutritional science. Mostly because it's hard to do proper science when your subject lives as long as you do.
BUNNIES SCIENTIFIC FACTS (Score:2, Funny)
*looks at coffee cup*
...
"Daaaaaaaaaaaaaaaaaaaah!!"
(Bunnies can't do scientific research)
(but - THEY - CAN - DANCE)
Recommended daily allowance? (Score:5, Funny)
Adopt a rabbit! [rabbit.org]
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Re:Forgot the difference (Score:4, Informative)
Dementia is just a general term for (usually) old-age brain rot.
Offtopic, I admit, but... (Score:3, Interesting)
Re:Hmm yes (Score:5, Funny)
Re:Hmm yes (Score:5, Insightful)
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Nah; anyone interested in actual standard measurements would be using (milli)liters. If you use the English Imperial system (or even worse, the American variant), you're stating right up front that you don't really care about standards. If you did, why would you intentionally use a "standard" that's designed to be confusing and illogical?
With coffee, a "cup" is the amount that nearly fills whatever size cup you happen to have g
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