1st Cup Of Coffee: Hardening Your Arteries 304
mikewhittaker writes "A recent article on The Times refer to a report which indicates that the intake of caffeine from a single coffee can have adverse effects on your arteries and heart." Actually, it goes so far to say that the first cup of coffee is the worst. Of course, basically, anything you do is bad for at some level, so I guess it's choosing your poisons.
So what they're saying is...... (Score:1)
Drink up. Yiiiiipppeeeeeee!!!!!
-Vic
Precisely. (Score:3, Funny)
Cheers,
vic
Play: Caffiene and Quake (Score:5, Funny)
Drink up! Yippeee...! Er...
Scene closes with programmer's workmates, each with coffee in hand, shaking their heads sadly as paramedics bear away a sheet-covered object on a stretcher.
My point: less harmful is not the same as harmless.
Re:Play: Caffiene and Quake (Score:2, Informative)
Enter a tall, thin chap in a black cloak and bearing a huge white feather, who sets about banishing you to the IPT.
For those of you who don't have children, the IPT reference is to the Island of Perpetual Tickling. To understand it, you need to watch VeggieTales. They're great! The particular reference is to [bigidea.com]
Esther.
Easy fix (Score:5, Funny)
Re:Easy fix (Score:2)
They should have had a different headline:
"THIS JUST IN - THING PEOPLE ENJOY IS ACTUALLY BAD FOR YOU"
If that headline was used, we could all bitch about how this is a repost. How many times have you seen a story like that before? (millions) How many times has a story like that affected people's behavior? (long, awkward silence)
Re:Easy fix (Score:2)
Re:Easy fix (Score:2)
Yet Another Caffeine Study (Score:3, Interesting)
Re:Yet Another Caffeine Study (Score:1, Interesting)
In fact, it is only bad for you if you think a few extra years of alzheimer's and incontinece in your twilight years is something to look forward to. Personally, I'd rather continue drinking coffee and die a couple of years early. Not a big deal.
I dunno... (Score:2, Funny)
a good percentage will be adversely affected by
coffee LONG before they reproduce (and no, this
has nothing to do with the quantity of coffee they drink)
Re:Yet Another Caffeine Study (Score:3)
Did you actually read the studies? Or did you just read the sensational news headline? I'm fairly confident that none of the studies said "coffee bad" or "coffee good".
You know this, of course, yet you still find it funny to mock the science. This anti-intellectual attitude is the reason that science coverage is so brainless.
Re:Yet Another Caffeine Study (Score:2, Insightful)
Exactly. Real science has margins of error, some meekness, and a little recognized uncertainty.
But, science reporting in the major news channels strips this away and just reports "Scientists just discovered how it is!" It sounds too sure, and it is.
When the results are improved it's "Scientists just discovered a better just how it is!"
When the results of some study are reversed, or a different scientist finds differing results or even something that might look contradictory, it's "Scientists were wrong about how it is. Now really sure this time."
Glad I switched! (Score:5, Funny)
Whew. That was close. Glad I switched to espresso!
Re:Glad I switched! (Score:1)
Re:Glad I switched! (Score:2, Informative)
Actually, coffee beans contain one the most cholesterol-raising chemicals known to man. It is a fatty substance which is normally trapped in the paper filter. Unfiltered coffee, especially hose made under pressure (espresso) contains these chemicals raising cholesterol levels. See here [mercola.com] for example.
Get your caffeine somewhere else! (Score:3)
I like chocolate. Chocolate's great. The sugar'll probably be Very Bad for me later, though. No win.
What about tea?
Re: (Score:1)
Re:Get your caffeine somewhere else! (Score:3, Interesting)
I'm wondering if the study's confusing the effects of caffeine with the effects of all the other alkaloids and stuff present in coffee. If they're not, boy, am I screwed :-).
Eric
Re:Get your caffeine somewhere else! (Score:1)
Hmmmm, the way I make my tea it's pretty damn bitter. Some days I forget I left a cup steeping and when I come back to it 30 mins later I have to whip the bag and re-heat it in the microwave. It's enough to make most people's gums shrivel back from their teeth! Hmmmm, tannin! If you're in the US, don't try this with the de facto Lipton tea as it will always taste bad and weak no matter how many bags you use or how long you leave it.
Better beverage... (Score:1)
Besides, I can't stand the taste of coffee, unless diluted (like a coffee coolatta, etc).
*BLEGH*
Re:Better beverage... (Score:2)
Re:Better beverage... (Score:1)
I drink both, but I like coffee better.
Re:Better beverage... (Score:1)
addictive qualities (Score:4, Insightful)
It's easy to test out the health effects of caffeine - just give it up for a month.
Every 6 months or so, I quit caffeine cold turkey - no soda, no coffee, etc. The first 3-4 days are miserable - headaches, fatigue, etc. After that I start feeling much better, sleeping better, having more energy, etc. It's pretty clear that I feel better and healthier without that morning copy of coffee.
Of course, then some deadline pops up and I'm back to drinking 2 cups of coffee and a six pack of diet coke per day. What drives me nuts is that I know better - I've been through this cycle at least 5 times. Thanks God I never started smoking! If I have this much trouble giving up caffeine, I can't imagine what nicotine would do to me.
Re:addictive qualities (Score:1)
Re:addictive qualities (Score:1)
Re:addictive qualities (Score:2)
Re:addictive qualities (Score:2)
Re:addictive qualities (Score:2)
Re:addictive qualities (Score:2)
Re:addictive qualities (Score:2)
Re:Don't be smug! (Score:2)
I understand its not a contest. I dont wear a badge either, infact you wouldnt even think i was vegan if you were to see me.
Re:addictive qualities (Score:2)
Re:addictive qualities (Score:1)
Well 3 weeks ago, I suffered a mild heart attack(MI) and that has scared me away from cafeine for good. From now on I am not listening to either the good stuff or the bad stuff about cafeine, I am just quitting. You just have to go with what you believe and not with the latest "Report".
Re:addictive qualities (Score:3, Interesting)
Unfortunately, even for someone like me who doesn't have to have it every day, it's all too easy to get back into it. I broke the streak not because I really wanted a caffeinated beverage, but because I felt like 13 months was long enough. I still don't drink much caffeine in general, but no longer going for the streak meant that the door was wide open for the occasional binge when not getting enough sleep. The last two weeks are a prime example - a busy time at work plus moving to a new apartment mean not much sleep. I'm on my 4th Mountain Dew of the day as I type this and I don't feel that great. My brain may not be nodding off to sleep, but my body, and especially my heart, feels like crap.
A day or two without caffeine and I'll be feeling much better...
Re:addictive qualities (Score:2)
Re:addictive qualities (Score:2)
I have given up on trying to cut out caffeine.
problem 1: it is everywhere.
problem 2: it is in all kinds of tasty things I don't want to give up. (I LOVE Coke. A fresh 2L bottle of Coke at 34F, a lime and a chilled glass... Yum. I am 30 and I love Coke as much as any kid ever could.)
problem 3: I don't like the taste of decaf sodas.
problem 4: I can tolerate the taste of Diet Coke, but all NutraSweet drinks knock me out. A Diet Coke has as much of an effect on me as a beer. That's no good.
In the end, my drink of choice is iced tea. I love it. Most varieties have caffeine, but I would rather drink something with caffeine and no calories than something with calories and no caffiene. Don't want to get hugely fat.
There are some good decaf teas, too. Constant Comment decaf makes an excellent iced tea. That's what I drink at home most of the time, but I don't make caffiene avoidance a major part of my lifestyle.
I'm rambling. Need some caffiene.
Re:addictive qualities (Score:2)
It got to the point where withdrawl headaches and weakness would kick in if I hadn't had any for only 6-8 hours. At about this point I decided it was nuts and started cutting the stuff out. After a several weeks with no caffiene I realize that I could no longer tolerate the stuff. I don't know if it's a allergy or what, but now having a single Coke is enough to give me a headache.
When your body starts getting ill every time you have caffiene (and I don't mean withdrawl, I mean shortly after consumption), that's a pretty good incentive to stop using it. After several years it doesn't seem like much of a loss.
Never got addicted to it (Score:2)
I do drink coffee or have a coke sometimes when I'm in "crunch mode". This could be a big exam when I was in college, a major deadline at work or some serious night-time driving. One thing that not consuming any caffeine has done to me is made my hypersensitive to the stuff. So if I have a single coke any time after noon, I can't sleep well at night - regardless of how tired I am.
I had a point when I began this post but missed it somewhere.
Re:Never got addicted to it (Score:2)
Re:addictive qualities (Score:2, Interesting)
Re:addictive qualities (Score:2)
My new company runs on caffeine and sugar (and Thai food). I'm back up to two per day.
You are also dehydrated (Score:2)
How 'bout some science? (Score:2)
You can be highly psychologically addicted, but as far as physical addictions go, caffine is a really easy one to break. Oh, and as for smoking, my advice is to smoke a pipe. I've never seen a cigarette smoker derive as much enjoyment from a cigarette as I get from my pipe, and the time it takes means that I generally smoke about once every 2-4 weeks, never allowing myself to become addicted. Also, by puffing instead of inhaling, my lung cancer risk is also cut to near zero. It's a wonderful way to relax, if done correctly.
Re:addictive qualities (Score:2)
LIES! LIES! LIES!!!!!
Kerouac wrote On The Road on *coffee*, not bennys (as is popularly believed).
Ask Mr. Knuth about his drug of choice...
Re:addictive qualities (Score:2)
Shame (Score:5, Insightful)
Everything we do has good and bad affects. Coffee makes you feel good but shortens life. Good choice for each to make. Wine lessens cardiovascular degeneration but increases the chance of liver ailments. Flying gets you tere quickly but you can fall. Peanuts are wholesome food but can kill one in a million. In the USA, only the negative part of each of these equations is being seen. Playgrounds have no swigs here anymore becuase they too can be dangerous.
Well, I for one will not worry. I make my own choices. I take calculated risks. I am aware that it all ends in tears anyway: no-one lives over 110 years and anyway, by 80, half of us have Alzheimers. Best enjoy the three score years and ten I'd say.
Would talk more but must be off for a coffee.
Swigs (Score:2)
Re:Shame (Score:1)
I sure hope you are not using non-dairy creamer in your coffee--the aluminum in that may increase your risk for Alzheimers.
Re:Shame (Score:2)
When I was 15, I wanted to be 16 so I can drink beer (legally) like the "big guys". When I was 16, I couldn't wait to be 18 and have my own car. Then it was time to get 19 and finish high school. And then, be 24, finish your studies. Then again, get older to gain responsibility and make things happen in the job. Now I am there and want to be back at the beginning again
dont many german toilets... (Score:2)
Re:Shame (Score:2)
Re:Shame (Score:1)
Fellow goes to a doc who says that he's going to die in 6 months. The fellow, concerned, asks if he can prolong his life. The conversation goes as follows:
Doc: do you have frequent sex?
Fel: Yes
Doc: No more sex for you
Doc: Do you drink?
Fel: I enjoy it a lot
Doc: No more drinking for you
Same goes for good food, coffee, and reading
Finally, the fellow asks the doc how much his life span will be increased by these sacrifices:
Doc: No, it won't increase your lifespan, but your life will seem much longer.
S
Re:Shame (Score:2)
And a century ago, what was the average life span? 35? 40? Now it's what, 70? 80? One reason we're living longer now is because the general public has been made aware of what is "bad" for your body.
Granted, the media is overly negative, but that's what sells papers.
Re:Shame (Score:2)
And yet, just TRY to buy a week's worth of groceries that doesn't include a numbered FD&C food dye. The longer average lifespan is due to improvements in medicine that have made a lot of formerly deadly childhood diseases a bit less lethal.
Our awareness of what's good/bad for us isn't really doing us much good - so you dodge fatty foods and sugar, now you're dealing with aspartame and Olestra. Dodge that and now you're dealing with MSG and FD&C Red 40. Dodge THAT and now it's pesticides and genetically modified corn sneaking into the food supply. All things considered I'd say the average person's diet 100 years ago is probably healthier than the average person's diet today.
Note : only short-term effects! (Score:3, Informative)
I recall reading several years ago that at that time, the long-term health consequences of coffee were unclear. Some adverse affects were sometimes suggested in studies, but it turns out there are tremendous confounding factors -- coffee drinkers often tend to eat lots of donuts, be less active, and so on. When the initial population of patient participants was selected as healthy health care professionals, little or no adverse affects were observed for moderate (up to a couple of cups a day) intakes of coffee.
Bob
it's like eating 10,000 calories... (Score:2)
Re:Note : only short-term effects! (Score:2)
From the back cover: "affects brain function, hormone balance, and sleep patterns, while increasing your risk of osteoporosis, diabetes, ulcers, PMS, stroke, heart deiseas, and certain types of cancer."
I bought it about 6 months ago and have never been closer to thinking about giving away the caffeine
ps. Amazon says 320 pages.. mine has 451.. go figure.
Don't know, (Score:2, Funny)
Re:Don't know, (Score:2)
<ECHOING-THOUGHT>Jim never has a second cup at home!</ECHOING-THOUGHT>
Water kills too. (Score:2, Funny)
Re:Water kills too. (Score:1)
I take it... (Score:2, Funny)
Imagine if you will:
Reefer: "Yeah, dude, I got this nasty shit from Columbia!"
Stoner: "Yo dude, gimme some of that..."
Reefer: "Ya gotta swollow 2 oz of those coffee grounds with hot water, dude!"
Stoner: "Cooooollllll... my parents will never figure it out! Sweet! I'll pay ya $2000 for it!"
Re:I take it... (Score:3, Funny)
CrAZy CoFFee StoRY (Score:2, Funny)
And since the research hasn't been published, one can assume that the study has not been peer reviewed - or even hasn't been accepted as worthy science.
So therefore, no one knows if this study is the next greatest find, or just a piece of crap designed to grab headlines.
I suspect the later.
hard arteries are good for you (Score:1)
bring me another cup.. (Score:1)
10:10 to 10:50 and 15:40 to 16:20 (Score:1)
No mention of coffee - except for the generously long breaks that they're getting...
Re:10:10 to 10:50 and 15:40 to 16:20 (Score:1)
No More Slashdot (Score:3, Funny)
This, of course, would improve workplace productivity in the key IT depts around the nation.
Therefore, a ban on coffee will lead to increased productivity and a rise in economic output, thereby solving the nations economic woes.
Therefore, drinking coffee is the cause of the current economic downturn.
But none of you have read this because you all just gave up coffee.
Nothing wrong with this logic.
Hmmm (Score:1)
There's no point in worrying about things harming you. If you listen to stuff like this, you will soon find that you cannot eat or drink anything, or go anywhere. Life is dangerous, we have to accept that.
(Of course, for the same caffeine effect on people, you would need to drink 40 cups of coffee. Get crackin'.)
But it's chock full o antioxidants (Score:2)
So it's all a wash.
Re:But it's chock full o antioxidants (Score:2)
There was another article today on Reuters Health pointing out that coffee was chock full of antioxidants.
Yep [yahoo.com]. However, that study was funded by Nestlé [nestle.com], makers of Nescafé Coffee, as well as Dallmayr, Zoegas and Loumidis.
Both studies may be correct, but isn't there a small chance the one from the coffee maker is biased? :-)
In any event, I'm not giving up coffee any time soon, regardless.
Re:But it's chock full o antioxidants (Score:2)
But I still like coffee, and chai for that matter.
coffee, caffeine. (Score:2, Interesting)
to establish that it's the caffeine, then a control study should have been done with decaffeinated coffee. even better, another study should be conducted in which the effects of no-doz or other purified caffeine pills are measured relative to placebo pills.
and if it is *just* the caffeine, then clearly the advisory should be applied toward all caffeinated drinks. just such jolt, or cola, or tea.
in short, i think that either the reporting of this science or the science itself is a bit sloppy. this must have been funded by some anti-coffee foundation.
Re:coffee, caffeine. (Score:2)
They did in fact compare the effects of a caffiene pill to a placebo in a double blind test.
Still no reference to a published journal article, but this does give more credence to the work and this journalist seems to appreciate that it's not just coffee that has caffiene.
Personally, I'm casting my vote for sloppy reporting.
Caffeine, coffee and Irn-Bru (Score:2, Informative)
I don't think Irn-Bru is available in America, but in Scotland, it's our unofficial national beverage. Plus, it's also got more caffeine in it than any other fizzy drink. I drink this stuff by the bottle load, normally accompanied by my friends when we're watching a DVD, playing Quake, or just cos I'm desperate for another glass.
It's freakin' typical that my favourite drinks all turn out to be lethal.
coffee quotes (Score:5, Funny)
and sweet as love."
* Sheikh Abd-al-Kadir (1587): "No one can understand the truth until
he drinks of coffee's frothy goodness."
* Sir James MacKintosh (18th century philosopher): "The powers of a
man's mind are directly proportional to the quantity of coffee he
drank."
* Johann Sebastian Bach (1732, an aria from his 'Kaffee-Kantate'):
"Ah! How sweet coffee tastes! Lovlier than a thousand kisses,
sweeter than muscatel wine! I must have my coffee..."
* David Letterman (Esquire Interview Fall '94): "If it wasn't for
coffee, I'd have no discernible personality at all."
* Chris Egolf (1993): "This damn pot is too fucking slow!"
* Wise New York City Homeless Man (1996, to Chris Egolf): "Son, you
need to get some coffee in you so people know you're alive!"
Ban Coffee (Score:3, Funny)
It makes exactly as much sense.
Re:Ban Coffee (Score:2)
dutch coffeeshops thrive on both marihuana and coffee, and usually serve a bloody good cup.
//rdj
How to tell if you drink too much coffee.... (Score:2)
But, there has been some studies that show that coffee drinkers are less likely to get bladder cancer. Probably because there is nothing in the bladder long enough to cause cancer. Beer may work that way too, but you don't have the side affect of wanting to climb a transmission tower and piss on high voltage wires.
misparsing? (Score:4, Funny)
three times before I figured out that it didn't mean "a coffee can", because I was trying to figure out how to drink from multiple cans instead.
If This Upsets You, Just Wait... (Score:2)
...in another 6 months they'll release a study claiming that coffee could help prevent cancer. It'll all balance out. Yeah, I know this is a bit jaded, but what do you expect after years of studies claiming that such-n-such harms you, followd by another round of studies claimng that such-n-such is good for you?
As a general rule, you need at least a lifetime to really figure it out. Some of this stuff *should* be obvious. Did we really need the surgeon general to tell us that chronic smoke inhalation isn't good for us? For centuries people have witnessed others who drank themselves to death, so we pretty much knew excessive alcohol consumption wasn't good either.
In modern times, the 1st world has developed the ability to feed itself so that gluttony is now affordable. But that's one of the 7 deadly sins, so once again it should have occured to us that eating 6 big macs for breakfast and never exercising wasn't such a good idea.
Most everything else is so subtle that you just shouldn't worry about it.
Oh yeah, what about this study? (Score:2)
Sept 5, 2001: LONDON (Reuters) - Coffee beats green tea by containing four times the amount of health-boosting antioxidants, which can assist in preventing or postponing the onset of degenerative diseases, according to a new study.
...
Antioxidants reduce the effects on the human body of harmful substances known as free radicals which may be a major contributor to cardiovascular disease, cancer, cataracts and decline of the immune and nervous system.
Picking poisons vs Cost Benefit analysis (Score:2)
your poisons.
Well.... maybe a cost-benefit analysis is a better way of looking at it. Is coffee REALLY that important to you? Great, take it and take the health impacts. For most people, though, it just might be worth it to quit.
And there are lots of enjoyable things that don't do you much harm. Find one, make that your habit. I'm currently enjoying being hydrated.
Of course, I still consume enough cheese that if I didn't exercise, I would become the Kraft Blimp
deadly donut (Score:4, Funny)
'The findings showed that the first cup had the most significant effect because caffeine levels in the blood had dropped during the night.'
There's a no-brainer. Drink a maintenance dose when you get up to pee in the middle of the night.
My coffee experiences (coffee shits) (Score:2, Insightful)
Ever wonder why drinking cofee usually results in a major colon explosion?
I've consulted a number of medical information sources trying to find the exact biological cause of "the coffee shits"... mostly because I'd like to know what kind of pressures are put on my body from caffeine intake.
Never once did I ever think that perhaps my arteries were at stake too! In fact, I always thought coffee was good for my body in a way... being all natural and everything.
Aside from the arteries problem, anybody have any biological insight into the coffee shits?
Re: My coffee shits: adrenaline sim / stim ? (Score:2)
Wierd! Me too! I theorize that the rise in blood pressure combined with the sugar and cream I liberally add (coffee is bitter!) inadvertently send the signal to my colon that it's time to excrete by suggesting to my brain that I've just had an adrenaline rush: time to dump 'n' run!. Sugar level in blood and blood pressure rise suddenly: what else is it supposed to think?
Well, that's what I get for having a highly interconnected neural network as my CPU 8^P.
Of course... (Score:2)
Ah, yes (Score:2)
Or something like that...
How is this new? (Score:2)
People with preexisting heart problems who are at risk for arrhythmias or recurrent myocardial infarctions are already warned not to take caffeine. Any stimulant will increase heart rate and blood pressure. Most people with problems know this an ignore this just as those with lung/heart problems ignore our advice to stop smoking.
An interesting side note, those people who suffer from migraine headaches often experience them most severely on the weekends, when they no longer take caffeine, which can work wonders...
Invicta{HOG}
Very Simple (Score:2)
"I guess it's choosing your poisons" (Score:2, Insightful)
I personally gave up coffee months ago. I knew there we health side effects. It's been known for years. I gave up smoking over a year ago for similar reasons. It really is a matter of chosing your poisons. People don't need to be protected from themselves. I just hate when Big Government (Socialist Liberals) tries to profit from the personal choices of some idiots in the populus.
Just trying to get people thinking about this so we don't have another Tobacco lawsuit on our hands.
Mountain Dew (Score:2)
Subtle plot (Score:2, Funny)
It's temporary, folks! (Score:4, Insightful)
If you have average blood pressure, or (as I do) slightly low blood pressure, then have some coffee to celebrate the news!
anything? (Score:2)
Ummm, ok. So never mind all those doctor recommendations to exercise and eat vegetables and fruits. Those are bad for you too. Hahahahaha! Existance is futile!
Abstract from Stockholm conference (Score:2)
Re:Caffeine caused me heart problems. (Score:2)
I had a similar issue. With me, times of great stress (ie the job, or the lack of the job...) will make my heart act up. You know that weird feeling when your heart flutters? Imagine that happening for a couple of seconds like 10-20 times a day. That's how I handle stress, and caffeine makes it much, much worse.