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Programming Science

Computer Programmers Only the 5th Most Sleep Deprived Profession 204

garthsundem writes "As described in the NY Times Economix blog, the mattress chain Sleepy's analyzed data from the National Health Interview Survey to find the ten most sleep deprived professions. In order, they are: Home Health Aides, Lawyer, Police Officers, Doctors/Paramedics, Tie: (Economists, Social Workers, Computer Programmers), Financial Analysts, Plant Operators (undefined, but we assume 'factory' and not 'Audrey II'), and Secretaries."
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Computer Programmers Only the 5th Most Sleep Deprived Profession

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  • by Missing.Matter ( 1845576 ) on Friday March 02, 2012 @01:43PM (#39221947)
    Looking at the most well rested and least, there's only a difference of like 4 minutes. Really, 4 minutes makes the difference between a good night's rest and being "sleep deprived?"
  • by metlin ( 258108 ) on Friday March 02, 2012 @02:10PM (#39222339) Journal

    ...and they've not included professions where most people I know get almost no sleep. I'm a management consultant, and between the travel, work, and client outings, we consider ourselves lucky if we get 5 hours of sleep on a week day. And compared to my i-banking friends, I'm practically a lazy ass. Ditto for a lot of people in consulting (management or IT), finance, and law (I did see lawyer and financial analyst there, but those numbers look like a joke).

  • by metlin ( 258108 ) on Friday March 02, 2012 @02:14PM (#39222387) Journal

    And oh, I forgot: soldiers and people in the US military. Those folks have pretty brutal schedules, too.

  • by Anonymous Coward on Friday March 02, 2012 @03:44PM (#39223725)

    Perhaps somebody can explain to me why the notion that "a bunch of external noises keeps people awake" seems to be such a fucking revelation to slashdot readers?

    I mean... how is this even a thing? News flash: LOUD (relative to ambient) NOISES WHILE YOU TRY TO SLEEP TENDS TO WAKE YOU UP. It doesn't mean your brain is "super extra powerful" or that you're "super mega ultra sensitive to patterns as a result of your intense brainpower."

    It means that:
    1) You probably have atrocious sleep hygiene, and don't reserve the bed for sleeping and fucking;
    2) You probably sit up until very late with an LCD screen shining in your face, playing games, watching porn, watching movies or tv shows, etc., the result being that you arrive at bedtime in a fairly excited, wide awake, "daylight" mindframe;
    3) You probably don't give yourself a reasonable amount of time to sleep - i.e., going to bed at 1 am, knowing you have to wake up a 6:30;
    4) You are probably fairly sedentary, a bit overweight, and suffer from mild sleep apnea which disrupts your sleep patterns;

    Fix those, then let's talk about how you all have a special secret ability that only engineers of your massive intellect and vast mental capacity could attain.

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