Please create an account to participate in the Slashdot moderation system

 



Forgot your password?
typodupeerror

Slashdot videos: Now with more Slashdot!

  • View

  • Discuss

  • Share

We've improved Slashdot's video section; now you can view our video interviews, product close-ups and site visits with all the usual Slashdot options to comment, share, etc. No more walled garden! It's a work in progress -- we hope you'll check it out (Learn more about the recent updates).

×
Medicine Idle Science

The Least Amount of Exercise Needed To Extend Life 249

Posted by samzenpus
from the it's-up-to-you-whether-or-not-you-want-to-just-do-the-bare-minimum dept.
Toe, The writes "Of particular concern to couch potatoes, gamers, and anyone who spends an inordinate amount of time sitting and staring at a screen is how little exercise can I do and still receive a benefit. A new study entitled 'Minimum amount of physical activity for reduced mortality and extended life expectancy: a prospective cohort study' answers this important question. The conclusion: 92 minutes of moderate activity a week can extend your life by three years."
This discussion has been archived. No new comments can be posted.

The Least Amount of Exercise Needed To Extend Life

Comments Filter:

I have hardly ever known a mathematician who was capable of reasoning. -- Plato

Working...