ScuttleMonkey from the justification-for-more-sleep dept.
sonnejw0 writes "NewScientist is reporting a link between sleep deprivation and Alzheimer's Disease via an increased amyloid-beta plaque load thought responsible for a large part of the symptoms of the disease, in mice. Medication to abrogate insomnia reduced the plaque load. Also discussed is a recently discovered sleep cycle of amyloid-beta deposition in the brain, in which levels decrease while asleep. 'Holtzman also tried sending the mice to sleep with a drug that is being trialled for insomnia, called Almorexant. This reduced the amount of plaque-forming protein. He suggests that sleeping for longer could limit the formation of plaques, and perhaps block it altogether.'"
The best book on programming for the layman is "Alice in Wonderland";
but that's because it's the best book on anything for the layman.