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Science

Does Sprawl Make Us Fat? 659

Ant writes "A Science News article talks about the relationship between city design and health. New cross-disciplinary research is exploring whether urban sprawl makes us soft, or whether people who don't like to exercise move to the sprawling suburbs, or some combination of both." From the article: "So far, the dozen strong studies that have probed the relationships among the urban environment, people's activity, and obesity have all agreed, says Ewing. 'Sprawling places have heavier people... There is evidence of an association between the built environment and obesity.' ... However, University of Toronto economist Matthew Turner charges that 'a lot of people out there don't like urban sprawl, and those people are trying to hijack the obesity epidemic to further the smart-growth agenda [and] change how cities look.' ... 'We're the only ones that have tried to distinguish between causation and sorting... and we find that it's sorting,' [says Turner]. 'The available facts do not support the conclusion that sprawling neighborhoods cause weight gain.'"
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Does Sprawl Make Us Fat?

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  • by Whiney Mac Fanboy ( 963289 ) * <whineymacfanboy@gmail.com> on Wednesday January 24, 2007 @12:11AM (#17733268) Homepage Journal
    The objections quoted in TFS are debunked quite well in the linked science article. Additionally, research earlier this year shows teenagers living in sprawling suburbs were more than twice as likely to be overweight as teens in more compact urban areas [prorev.com]

    These kids have never moved, never had a choice about where they live and are still much fatter.

    It's a no brainer really. Less walking opportunities = less energy expenditure = more stored energy (as well as eating crap on those long, boring car journeys to work/school to save on cooking time at home so you can sit in front of the idiot box).

    Anyway, the failure of town planners is going to work out by itself in the end. As oil prices skyrocket & people in the suburbs grow fatter, the solution become obvious. Liposuction clinics combined with gas stations ;-)
  • by UbuntuDupe ( 970646 ) * on Wednesday January 24, 2007 @12:12AM (#17733276) Journal
    Let me try to sort this out:

    YES, not having to walk around very much will make it more likely you won't get the exercise necessary not to be fat.

    NO, it does not "cause" it (in the sense they want you to take it); you can still make the choice to exercise on your own, irrespective of how much you need to walk in a day for other purposes.

    YES, there's probably a correlation between "how much people in this city have to walk" and "how fat they generally are" that persists after the appropriate controls.

    NO, that's a bad, ad-hoc reason to fix urban sprawl. Urban sprawl is bad because it leads to time-wasting congestion and forces people to have to use cars, which sucks for anyone who can't or doesn't like to drive, and exposes people to the risk of energy price fluctuations unnecessarily. It also contributes to pollution. There, I just made a strong case why sprawl is bad, without resorting to being a health Nazi.

    I'd like to plug my latest joural entry, which describes a way cities could transition gradually to less sprawl, without tedious regulation, government-run services, and invasive control over people's lives. In short: put up tolls heavy enough to clear congestion. This creates the financial incentives necessary for market-driven mass transit, which in turn makes denser development more economical and desirable to live in.
  • by Y-Crate ( 540566 ) on Wednesday January 24, 2007 @12:26AM (#17733426)
    In many sprawling communities, walking past the driveway/subdivision is asking to die.

    That's not hyperbole, but a basic consequence of planning that is downright hostile to anyone who isn't behind the wheel of a car. I don't believe cars should be eliminated, but car-dependance is a truly awful thing that I'm glad that I've been able to break free of...but I don't know for how long. The attitude of the Massachusetts Bay Transit Authority isn't friendly to mass transit. In the words of their last General Manager "the automobile won" and light rail is obsolete. Buses are the future, apparently. In the last few decades, automobile registrations in Boston have tripled as rail lines have been shut down or cut back dramatically in favor of surprise bustitution that suddenly becomes permanent.

    It's depressing enough to see a new cookie-cutter car-dependant community rise up where a forest used to be, but it's even worse when a city with an excellent transit system that encourages people to ride the train then walk decides that it wants to be just like PinePointeAutumnPreserveRegistryReserveGrove Habitation Area #49485776893-B and compel people to pick up the bad habits of the suburbs.
  • Yes indeed it does, (Score:4, Interesting)

    by pecosdave ( 536896 ) on Wednesday January 24, 2007 @12:26AM (#17733432) Homepage Journal
    that and civic design. Here in Houston I challenge you to ride a bike from point A to point B. There are no sidewalks, no back roads that go through, no bike lanes, what bike lanes that do exist are right next to fast moving over sized commercial loads that reguard that as a "vehicle sprawl" lane. Figure in unstable buisness environments that virtually guarantee that if you move close enough to work to walk/bike you will lose your job and be forced to work forty miles away.

    When I lived in Phoenix, I rode my bike everywhere. Now that I live in Houston (one of the most sprawled cities in existance) I have gained massive amounts of weight, and regularly commuted 3+ hours a day.
  • by QuantumG ( 50515 ) * <qg@biodome.org> on Wednesday January 24, 2007 @12:31AM (#17733486) Homepage Journal
    Spawl != Less walking opportunities. That's your social conditioning talking. You think Spawl -> pedestrian unfriendliness and pedestrian unfriendliness == people afraid to walk. But it doesn't have to be that way.
  • by UbuntuDupe ( 970646 ) * on Wednesday January 24, 2007 @12:37AM (#17733552) Journal
    Market driven mass transit has been successful nowhere.

    And market pricing of road use appropriate for peak hours has been tried nowhere. (I know, I know. "LA has $20 for tolls in ..." Does the freeway traffic still stop? Okay, then the price wasn't high enough.)

    Transport infrastucture is (or should be) a government problem.

    In some places, it has to be. But it should certainly involve as much entrepreneurialism as possible. The infrastructure for e.g. a train will have to require government somewhere, for the simple reason that it will have to cross many properties. But discovering and pricing the appropriate depots and stops people are willing to use when traveling long distances within cities is certainly something markets should do. Once it's revealed that people have planned their lives based around point B to point E having a quick journey -- hey, now you know a good place for the train to go.
  • by pecosdave ( 536896 ) on Wednesday January 24, 2007 @12:38AM (#17733564) Homepage Journal
    I'm 260 lbs

    I eat 1 burrito for breakfast, not huge, but small, low grease - chicken no beef, cheese and some garlic on a spinache tortilla.

    For lunch I drink a bottle of mineral water and a V8.

    For dinner I have a noodle bowl.

    My weight is maintained and slowly losing. I walk quite a bit every day at work, and go out of my way to walk extra, lift weights and do some exercise. At this weight I'm stronger, more agile, and have better endurance than many of my coworkers who are obviously in a better height/weight ratio and close to my age. They all eat more than I do, less healthy food, and in all but a couple of cases do less exercise.

    I have a coworker who's five years older than me. Weighs about 140 lbs, is four inches taller than me. He comes in eating onion rings, burgers and fries at the start of shift. Come lunch time he eats whatever he gets his hands on, often greasy. Through out the night (late shifters) he browses the building for cake, cookies, and whatever else may be left in the offices/work areas. He leaves and eats a couple of more meals, often greasy and sugary. On top of that he drinks at least a six pack in the morning after shift. I have one or two a week.

    On your ration book setup he would starve, and I would gain massive amounts of weight if I took full advantage of it.
  • by erroneus ( 253617 ) on Wednesday January 24, 2007 @12:47AM (#17733662) Homepage
    We all generally EAT TOO MUCH! Our guts are too big and so our hunger satisfaction signal is delayed. Working out and being active is good and all, but that's not the biggest part of what's wrong. It's WHAT we eat and how much of it we eat. That's why these stomach stapling operations are so remarkably effective. It's clearly not that these people have been working out too little, but that they have been eating too much. The solution is most simple and direct.

    EAT LESS.

    I'm kind of over-weight myself... I'm working on it... sorta. I never claimed the answer would be easy... I'm just identifying the problem for what it really is. Working out and being more active to "compensate" for the enormous amount of food we take in doesn't leave much time with family, friends or work. It's nearly impossible to work out enough to compensate for the diets most of us indulge in... just eat less.
  • by Mitaphane ( 96828 ) on Wednesday January 24, 2007 @01:06AM (#17733848) Homepage
    It's not just that sprawl makes pedestrian unfriendly environments. Sprawl, by its nature, consumes more land per person and creates wider distances between people and the places they need to be. Often, these distances are way too great to make walking even an option. Example: When I lived in the 'burbs, in order for me to go to the post office, I had to drive (unless I like walking for hours). Now that I live in downtown, the post office is a couple blocks in walking distance. That is an option I frequently take advantage of.
  • by zippthorne ( 748122 ) on Wednesday January 24, 2007 @01:07AM (#17733852) Journal
    Well the good news is that development is starting to be rethought in a very serious way. Many people are sick of/not impressed by the homogeneous golf course dormitories. Upscale communities are now being built around a "New Urban" concept which has closer together residences interspersed with shops and services. It's either a scaled down small town or a scaled up vacation resort depending on how you think about it.

    The irony is that it's the same snobs who brought us sprawling gated communities that are pushing the move to more walkable residential areas.
  • Who cares. (Score:3, Interesting)

    by Jartan ( 219704 ) on Wednesday January 24, 2007 @01:08AM (#17733864)
    It's not the sprawl it's the transportation system. Lots of other countries have urban sprawl but the fact that people often use public transportation leads to them walking a lot more to get from the train stop to wherever they are going. In the US in almost every city the entire road system is built on the premise that you have a car and that you will drive directly from your garage straight to the parking lot of wherever you are going and do almost no walking at all.

    Why do we need to do a study on this though? It's useless information. We know the basic gist of why people get fat. The human body wants to store energy in case of emergency and runs itself on the premise of conserving energy when energy intake gets low. Thus the only real way to keep a fit body is exertion and a decent intake of calories. Instead of worrying about ways to cause people to exert themselves more how about we spend our money on real solutions like fixing the human body so it doesn't have to operate in a prehistoric fashion.
  • by dschl ( 57168 ) on Wednesday January 24, 2007 @01:12AM (#17733908) Homepage

    One site I check every few months is the Victoria Transit Policy Institure [vtpi.org]. They have a lot of resources on sustainable transportation policy. When I watched my previous employer start paying for additional parking spots for new employees, I looked to VTPI for information on parking cash out. Cash out is an incentive program to not drive - if it costs the company $30/month for a parking spot, cash out programs pay employees the savings from not providing a parking spot. This encourages people to bus and bike to work. In my case, the employer wasn't interested, one of many reasons I no longer work there, but that's another story.

    When I read the title of this article, I immediately though of VTPI. There is actually a PDF cowritten by Lawrence Frank which is listed on the VTPI main page, which is available from Smart Growth BC. Lawrence Frank is mentioned in TFA, and several of his studies are linked at the bottom. The Smart Growth BC PDF did not appear to be in the list of links at the bottom of the TFA at Science News Online. The PDF is 52 pages long, and is titled Promoting Public Health Through Smart Growth [smartgrowth.bc.ca] (also an HTML version from Google cache [72.14.253.104] to avoid melting down Smart Growth BC's server). It's more about how to design your cities properly, to avoid the health issues cited in TFA. From the preface to the PDF:

    This report explains how our built environment shapes our transportation choices, and in turn, human health. It reviews the existing research for a range of transportation-related health impacts on seven public health outcomes: Physical Activity and Obesity, Air Quality, Traffic Safety, Noise, Water Quality, Mental Health, and Social Capital.
    I enjoy most of the information on the VTPI site, but then again, for me, they're mostly preaching to the converted. I'd rather relax and read on the bus for an hour, or enjoy a 1 hour bike ride to work than fight rush hour traffic in a car for a half hour.
  • by PCM2 ( 4486 ) on Wednesday January 24, 2007 @01:15AM (#17733938) Homepage

    Let's throw out some other ideas, just for kicks. Maybe people who live in low-sprawl, compact cities like New York City, San Francisco, or Toronto...

    • spend more on rent, ergo by necessity they make higher salaries, ergo they also have more money to spend on organic, fresh, whole grain, vegetarian, fill-in-the-blank food, rather than Hot Pockets.
    • tend to be employed as professionals, therefore tend to be college educated, therefore tend to read more, therefore tend to know more about nutrition.
    • statistically drink more coffee and smoke more cigarettes, both of which are stimulants and also appetite suppressants.
    • don't have kids, and may never even have been married, therefore never went through a period of their life where they spent a lot of time at home.

    You could think up some other possible alternative explanations, I'm sure.

    Here's a question worth asking: Seems to me that the greater Los Angeles area has as much "sprawl" as anyplace in America. Are Angelenos fatter than the rest of the country? Doesn't seem like it, to me.

  • by doktor-hladnjak ( 650513 ) on Wednesday January 24, 2007 @01:25AM (#17734008)
    Market driven mass transit has been successful nowhere.

    That's not necessarily true. Before WWII, there was quite a lot of successful privately run and funded mass transit. The Key System [wikipedia.org] in the Bay Area comes to mind. Unfortunately, at this point it's financially infeasible for any private company to make the investments in infrastructure necessary to run a profitable system like this.

  • by failedlogic ( 627314 ) on Wednesday January 24, 2007 @01:52AM (#17734248)
    I'm a quite disappointed, if true that kids are overweight in suburbia. There's plenty of oppotunity: large parks to play in (which is free!) and at least where I live there are some local wooded trails. I've been biking, jogging and walking through those trails for some time now. One observation though is that most people using the parks have a dog. That might be one link.

    But more than anything, people have to stop driving all over the place. One has to do with sheer laziness. Something the kids learn. I should feel safe walking on the streets (a question of coverage of sidewalks and not havng to cross major thorough fares with crazy drivers trying to run me over.

    The big thing, IMO from stopping the laziness: big box stores. And its where a lot of people shop. In most of the communities I've observed in Ontario, Quebec, and NE U.S., the bix box stores tend to be at the outermost edges of the suburban areas. No easily accessible side walks, public transit. Its all poor city planing.

    As an example, this summer, I decided I was going to go to shop at a big box store. The store is no more than 15 minutes each way walk. At least figuratively when you take the main road and drive over. But it was a nice day. So I walk for 10 minutes. I figure a shortcut/pathway I could take would surely lead to the store. Nope, city didn't build em. So I ended up taking the only way there. detour. Took an extra 10 minutes each way. Yeah, I drive now.
  • by nwbvt ( 768631 ) on Wednesday January 24, 2007 @02:06AM (#17734352)

    One of the big reasons things are so spread apart down here is that the area is full of parks and greenways. One of the big characteristics of 'sprawled' areas is houses with yards (meaning a place for kids to exercise). And despite the artificial barriers between residential and commercial sections of town, there is usually going to be something within walking distance. There are plenty of walking opportunities in 'sprawled' areas, if some people don't make use of them thats a result of their lifestyle, not where they live.

    Again, correlation != causation. The correlation here is likely due to a common cause, working a desk job. Many suburbanites work in offices, and believe it or not, sitting in a cubicle all day isn't all that healthy. That and people who are fat and lazy are going to be more likely to pick a house without regard to where they can walk to.

  • by Profound ( 50789 ) on Wednesday January 24, 2007 @02:11AM (#17734386) Homepage
    Strangely enough, it is only in America that inner-cities are more dangerous than suburbs. In Australia and Europe, inner cities are seen as desirable places to live compared to the suburbs.

    Maybe the original idea was to escape factories, but now the US has far less manufacturing capacity, so that isn't it anymore... what is it? Low gas prices (compared to the rest of the world) keep suburbs cheap, and black people tend to live in cities so it's undesirable to whites?
  • by Whiney Mac Fanboy ( 963289 ) * <whineymacfanboy@gmail.com> on Wednesday January 24, 2007 @02:12AM (#17734400) Homepage Journal
    It seems successful in Tokyo. Many of the more important commuter train lines here are 100% private[*]. They're apparently pretty profitable too, as they're constantly expanding their infrastructure in major ways.

    The Transportation Bureau of the Tokyo Metropolitan Government (TBTMG) is (according to their website) both operated by the government AND in financial difficulties:

    TBTMG is a local public corporation operated by the Tokyo Metropolitann Government. It operates on an independent budget basis that covers its expenses through fare revenue collected from its customers. Although the number of passengers is increasing with the opening of the O - edo Line, the mounting financial burden of subway construction and increased competition resulting from deregulation of the bus business have resulted in financial difficulties.
    I'd look for a better example if I were you.
  • by jebiester ( 589234 ) on Wednesday January 24, 2007 @02:15AM (#17734424)
    Actually, fast food may be addictive too, according to this interesting article [bbc.co.uk]...
  • by Bjarke Roune ( 107212 ) on Wednesday January 24, 2007 @02:18AM (#17734454) Homepage
    I come from Denmark but am staying in Minneapolis for a year. In Denmark you can walk to a nearby mall or at least a well-stocked convenience store pretty much no-matter where you live if you do not live too far from the central city. Where I live in Denmark I can *walk* to *everything* I need to do on a regular basis, and everything else is within convinient biking or bus distance. I don't have a car and I would have a use for a driver's license maybe once a year (when living in Denmark, that is).

    Now, in Minneapolis, practically nothing is within walking distance no matter where you live and the bus system is an absolute pain to figure out even using their online planner. Not having a car around here is a serious social handicap, and it makes shopping a taxing experience, because everything is spread out within a huge area. I can't help but conclude that people around here actually *enjoy* spending alot of time in their cars, so that distance is an advantage to them.

    Other than that, this is a very nice place, but for people who live here permanently, not having a car is simply not a workable option.
  • by Bamafan77 ( 565893 ) on Wednesday January 24, 2007 @02:39AM (#17734582)
    "Given the choice of a suburban area with decent police patrols, areas in cul de sacs where children can play with a low risk of getting run over by a drunk or drugged driver, and good schools versus crime-ridden slums in the center of most cities where the only education kids get is how to avoid (or join) gangs, and exposure to pot, meth, heroin, and other nice substances."
    This hoary old tale is quickly being put to rest in most major cities I've personally been to (Seattle, Los Angeles, New York, San Fransisco, Denver, Chicago). Cities are going out of their way to make their downtowns more habitable and people are moving *back into* the cities - why? Because many people are bored to death of the 'burbs and are willing to pay top dollar to live someplace close to somewhere interesting (as well as not have to live in the car between the 'burbs and work).

    Even downtown LA (synonymous with Bad City in many people's minds) is basically unaffordable to most *working* adults (unless you live in a place where most working adults can afford $1200+ rents or $300K condos). Heck even the Oakland waterfront is getting expensive and posh.

  • by JebusIsLord ( 566856 ) on Wednesday January 24, 2007 @02:39AM (#17734588)
    I just moved out of the suburbs into a community that is a 30 minute walk from my workplace downtown. I also sold my car (partly so I could afford to live down there). My quality of life has improved tenfold. I have more spending money, more free time after/before work, and I've lost about 10 lbs. walking.

    Life is good.
  • by IdolizingStewie ( 878683 ) on Wednesday January 24, 2007 @02:45AM (#17734616)
    There are a number of reasons why Americans prefer to live in suburbs. White flight, as you mentioned, is one. Another is that most of us like our space. I grew up in a house where the back yard was totally secluded and we had a wooded lot to one side. Lots of privacy - you didn't look out your window right into someone else's. I'm in a dorm now. I love being near my friends, but the walls are paper thin. I can hear everything that goes on in the rooms beside me, and if it's loud enough, I can hear the speakers of the guy living across the building. A third reason is that since cities tend to grow outwards, houses in the suburbs are newer and nicer than inner city ones.
  • by raju1kabir ( 251972 ) on Wednesday January 24, 2007 @02:52AM (#17734652) Homepage

    I'm not the person you're responding to, but I've lived in Sydney without a car as well, I never found it a hassle. Actually it seemed liberating when I heard the tales of some of the car owners.

    When I lived in the CBD (George St, next to Hoyt's, $80pw for a three bedroom rooftop flat if that helps you date it, alas the building is gone now) it was of course very easy. Woolies across the road and great train/bus connections at Town Hall. The office was a 2 minute walk.

    But also, way out in Randwick, where the only tall building in sight was the UNSW library off in the distance, it was easy. Again, ample bus service (buses to town every 10 minutes most of the time), multiple supermarkets within reasonable walking distance.

    There is really nothing greater than going to work under your own power every morning. It's incredibly relaxing, it's "free" exercise (no trip to the gym or special efforts), and it's often faster than driving (particularly if you're cycling). You also save heaps of money.

  • by jacquems ( 610184 ) <onl4ibe001@sneakemail.com> on Wednesday January 24, 2007 @03:08AM (#17734748)
    I don't think we can blame it all on the pedestrian-friendliness of the environment. Finland has many good examples of pedestrian-friendly cities, with great regional public transportation, and plenty of shops and services within easy walking distance even in smaller towns. In fact, many people in the Helsinki area don't even own a car. Nonetheless, obesity is reaching epidemic proportions (especially among young people) here as well. If having pedestrian-friendly cities were the deciding factor, obesity in Finland should be very low, but that is clearly not the case.
  • by Moraelin ( 679338 ) on Wednesday January 24, 2007 @04:52AM (#17735278) Journal
    1. About "no brainers", lots of things looked like "no brainers" at various points, and turned up to be false. E.g., at some point it looked like a no brainer that a cannonball twice as heavy falls twice as fast. That's why we still do studies to try to prove or disprove it.

    2. Teenagers and kids pick the bad habbits of their parents, and are fed by their fat parents, so it's not exactly that independent.

    E.g., I can tell you that both me and my brother got to eat a lot of fat and sugar as kids, because that's what both our parents liked. And I mean pretty much literally everything made with very fat meat, fried in lots of fat, and pretty much everything doused in lots of fat as served. Then came mom's cakes which, delicious as they were, were an exercise in eating a lot of butter with a heck of a lot of sugar.

    Mom turned from a slim girl into, well, something resembling the dwarf females in WoW even without living in the suburbs. She also destroyed her liver by now (though her taking generous doses antibiotics for anything and everything probably also helped.)

    Guess what? So does everyone in the family, because we all were stuffed with the same things. Worse yet, taste is an educated thing, so my brother still swears by foods doused in generous amounts of fat. He got asked by his doctor around the age of 30 if he's an alcoholic, after seeing his liver numbers. The guy pretty much doesn't drink. He's also overweight.

    I tried to resist, and in fact dinner time was pretty much the only conflict I had with my parents, but they weren't going to accept my being fussy at the dinner table. No, young man, you're gonna eat that big chunk of fat if you want any dessert. And you're going to finish everything on that heaped plate, at that. Figures. Other kids get told to eat their veggies.

    Still, I had eventually at least managed to get them to heap my plate less. Most kids probably don't even put that kind of a resistance. My brother, for example, just gave up after a desperate last stand where he just stopped eating at all. And I'm not talking a rebellious teenager, but a primary school kid. You have to get one really desperate to do something like that. But after he got out of hospital, he just fell in line. Still, as I was saying, at least I had negotiated some half-way truce with my parents.

    But then came a whole summer vacation at my grandma from dad's side, when I was about 10 years old. (Guess where dad had learned to like such foods?) She stuffed me into such a nice round shape, that you could swear I'm a South Park character. Literally. I ran around the garden and stuff all day long (not out of some clever plan to burn calories, but because that's what kids do), but the calories intake was just so hideously high, that nothing could get rid of them. The shock of seeing me literally beachball shaped was such that, well, let's just say my parents never left me in her care ever again.

    Thank goodness, I did finally switch to eating half-way sane (well, I still like sugar) after moving away, so I'm the only one whose liver still sorta works. As I was mentioning, my brother didn't.

    Anyway, sorry if this extreme example sounds like whining about my family, the point I'm trying to illustrate is actually: kids and teenagers don't have control over more things than where they live. It's not like those kids in the suburbs get otherwise free hand over what they eat. If their parents eat crap, the kids eat crap too, and learn to like eating crap. If their parents' idea of a family evening out is going to McDonald and eating a mayo-doused burger, the kids grow up with the idea that mayo is good food and that being taken to a junk food joint is good times, or even a sort of a reward. It gets associated, Pavlov-style, with doing something together with the parents and getting lots of dad's attention, which is good times for a kid. If the parents' idea of a family evening together is sitting together in front of the idiot box, the kids too get the idea that that's what you do in the evenings.

    So, yes, the fatsoes who moved to the suburbs so don't even have to walk to the corner store, raise their kids to be fat too. How's that for a different causation?
  • Venice (Score:4, Interesting)

    by Nuffsaid ( 855987 ) on Wednesday January 24, 2007 @04:58AM (#17735310)
    I live in a city that can be defined as the opposite of sprawl: Venice (Venezia), Italy. Buildings here are closer one to another than any place I know of. Some "calli" (pedestrian passages) are as narrow as half meter. Cars just don't enter the city beyond the parkings at the end of the bridge that connects it to the mainland, and even bikes are not allowed. You just walk. Every time your way intersects a canal, you have to go up and down the steps of a bridge. Because of the high density, the time spent moving from place to place in everyday business is not different from that in car-only cities. Remove the time spent looking for a parking place (a big problem in most Italian cities) and you have a net time advantage. You don't see many obese people in Venice and even elders citizens tend to be healthier than in other places. People meet and talk in the streets. Goods travel almost exclusively on water, on a network that is completely separate from that of persons. One of the downsides is a very uncomfortable environment for disabled people: wheelchairs weren't an option when the city was built!
  • by YttriumOxide ( 837412 ) <yttriumox AT gmail DOT com> on Wednesday January 24, 2007 @06:51AM (#17735818) Homepage Journal
    Actually, lack of exercise does it pretty well on its own... I eat fairly well, but am still seriously overweight, and I attribute it entirely to the fact that the most exercise I get each day is walking from where I park my car to my desk at work, or my front door.

    (no, please don't reply telling me if I should just exercise - I KNOW that if I want to lose weight that's what I should do, but given the choice of being fat and happy or thin and unhappy (due to the time I'd spend exercising which I HATE), I'll pick fat and happy any day)
  • Re:Not so here (Score:3, Interesting)

    by arivanov ( 12034 ) on Wednesday January 24, 2007 @07:04AM (#17735884) Homepage
    That is the exact reason why I am comparing Boulder to Cambridge. Comparable University population, comparable income as well (with all the business parks around cambridge it has average income in a similar bracket). The difference is in the way it is being developed.

    South Cambridgeshire District Council and Cambridge City Council try to promote cycling by penalising cars without doing any effort whatsoever to award cycling and pedestrians. The pedestrian zone in mid-town is laughable in its size and does not cover key streets which are long overdue to be pedestrianised. There are buses running on them instead following the time proven UK approach that "Some animals (especially Stagecoach PLC) are more equal than the rest". The cycling network is unmaintained and has deliberate obstructions all over it so you cannot use it to get fast from point A to B. In addition to that it is outright dangerous in many places due to reduced visibility. Using the cycling paths parallel to most roads is suicidal because the stop lines for cars are drawn after the cycle path and the cars get out of the streets at speed without you seeing them and them seeing you (in fact the priority there should be reversed). The public transport deliberately disallows cycles and penalises cyclists as a matter of principle. All new developments are built without cycling in mind with low visibility, deliberate obstructions and "fake" cycle paths that have to cross a major road at least 5 times just because. I can continue for a long time, but the fact is a fact. The supposedly "green" politcritterz in the local (and country) government in Britain are a lying POS as far as any green development is concerned.

    Well, and the results are obvious: compared to Boulder Cambridge looks sickeningly obese (I am not even trying to compare to MK and other fat-country-UK places like Hull).
  • by Mr2cents ( 323101 ) on Wednesday January 24, 2007 @07:16AM (#17735966)
    I also moved to be able to ride a bicycle to work. The advantages are huge: A daily dosis of sport (good for the condition), enourmous savings on gas and a car, a good feeling because I actually do something about the greenhouse gasses, and - according to my doctor - an additional 6 years of my life in good health (statistically) (if I don't end up under a truck).
  • Re:Not so here (Score:2, Interesting)

    by tacocat ( 527354 ) <tallison1&twmi,rr,com> on Wednesday January 24, 2007 @08:22AM (#17736278)

    I live in Detroit Michigan. Cars are considered holy shrines in this stupid town.

    Even when you do live in a real neighborhood and not some burb the sidewalks may exist in form but they either do not exist in function or are way too dangerous to travel on for any real distance.

    And yes, the manufactured small-town communities are either largely abandoned or mis-designed as a place you can drive to and then walk around 500 feet of sidewalk looking at overpriced shops and drinking burnt coffee for $5 a cup. No surprise that they fail in a few years.

    But when you consider that companies now have offices which hold >1,000 people it makes a walk/bike commute rather difficult if you have to consider building the houses and other infrastructure (including stores) within that distance of the office building. Even if I did ride every day it would be a 15-20 mile ride for me. My question is -- how am I supposed to get to work in my work clothes (dress slacks, shirt, tie optional) when I have a ride of this distance. I might not be that welcome at work or I may have to resign myself to looking very rumply. How do you do it?

  • by dindi ( 78034 ) on Wednesday January 24, 2007 @08:44AM (#17736368)
    As opposed to most cities where you can take a long walk, use public transport + walk, you have a better chance getting "natural excercise" by the day, just walking.

    Now look at small towns, where nothing is walking distance, and there are no sidewalks. You are forced to drive your car and you will move a lot less naturally, unless you go on a hike on the weekend or go to the gym. In cities many choose alternative transport, such as bicycles, while on highways you are not even allowed to ride a bike.

    But no walking.

    I moved out of the city, where I used to walk 5+ km a day, just commuting. Now I am a car potato, or ride a motorbike when weather allows and no formal dressing is required.

    Other thing: I seem to see a lot more fat people in small towns and the countryside, and right now visiting the US it seems the same here.

    Well just my 2c, I moved a lot more on foot/bicycle when I lived in the big city.

  • by smchris ( 464899 ) on Wednesday January 24, 2007 @09:11AM (#17736542)

    Yes, I noticed the article didn't even mention that the typical suburb probably doesn't _have_ sidewalks. If you're walking, you're the weird guy out walking in the street. And that has to cause social pressure not to be that person doing it in your neighborhood.

    It's even dangerous in snow country where you might not have an unplowed shoulder to walk on and you really would be out with the cars. Probably the closest I've come to dying outside a crosswalk was walking across an overpass where the snowplow had thrown so much packed snow onto the narrow walkway that there was about a foot of exposed railing. A full body slip to the right and it would have been a choice between the fall killing me or the fact that I'd have landed on the freeway killing me. So walking in the street almost killed me.

  • by Rob the Bold ( 788862 ) on Wednesday January 24, 2007 @09:21AM (#17736590)
    Maybe the original idea was to escape factories, but now the US has far less manufacturing capacity, so that isn't it anymore... what is it? Low gas prices (compared to the rest of the world) keep suburbs cheap, and black people tend to live in cities so it's undesirable to whites?

    Sort of . . . School integration in the cities forced* white folks to relocate to the suburbs, taking their money with them. Now the good public schools are in the suburbs. Live in the city, and you send your kids to private schools, which cost extra. So now, if you have kids, it may be cheaper to buy a pricier house in the suburbs and not have to pay twice for schools (once in taxes, once in private tuition).

    *In places where they "beat" integration, whites built entirely new, politicaly independent school districts in the suburbs.

  • by werdnam ( 1008591 ) on Wednesday January 24, 2007 @09:56AM (#17736890)
    As a college student, I lived in Budapest for four months. The amount of and ease of use of the public transport in that city was stunning to me. There was a great subway system (the first in Europe, if I recall correctly) supplemented by buses and trams that ran on time and frequently. (The residents of Budapest would often complain bitterly if a bus was running 5 minutes late; in every American city I've lived in, busses running at least 20 minutes late on a regular basis is the norm.) On top of that, a monthly pass for the entire system was quite affordable, and markets were within walking distance of most residences. It was tremendously liberating. I'd love to go carless (or at least use my car less), but I haven't yet lived anywhere where I could afford to live in the part of town that made that practical.
  • Cycling to work (Score:3, Interesting)

    by StressGuy ( 472374 ) on Wednesday January 24, 2007 @10:23AM (#17737130)
    At one time, I lived about 8 miles from work and would commute by bike. When you factored in traffic, lights, etc., my commute took about the same time as driving. I would also do a 12 mile loop over my lunch break so a typical day involved 28 miles of riding. Once a week, however, I would ride - again about 8 miles - to an evening group ride that was about 25 or 30 miles. I would discover that, if I did that 8 mile "warm-up" ride to the group ride, I tended to perform better than if I just drove to it. After the group ride was finished, it was about 7.5 miles from there to home.

    Needless to say, I was 15-20 lbs lighter than I am today. Right now, I'm looking at a job offer where my office will, one again, be about 8-9 miles from home, only these days I have a mountain bike. Looking forward to it nonetheless.

  • by OS24Ever ( 245667 ) * <trekkie@nomorestars.com> on Wednesday January 24, 2007 @11:03AM (#17737596) Homepage Journal
    This is just my personal experience, but I agree that Sprawl does this based on experience.

    I've lived in Kansas and North Carolina so far. The cities I've lived in have been the 'suburbs' of a much larger city (Lawrence, Overland Park in KS out side of KC and Wake Forest outside of Raleigh in NC) and the nearest thing to my house besides another home is > 2 miles away at a minimum.

    I mean grocery store, whatever kind of thing. Gas, anything.

    However, I get to travel a lot. I've found that when I'm in New York, London, Zurich, etc I walked my butt off/used public transportation because there was so much to do in nearby areas that driving seemed ridiculous. I've often thought my lifestyle would be a ton different if I lived in one of those types of cities.

    However I'd estimate 90 - 95% of the US isn't built that way. You have to drive to get anywhere, and retrofitting the cities for public transportation with metro/tube/subway would be a horrendous undertaking that needs to be done, but won't due to the expense.

    I'd love to have a station that I could hop on near my home and then hop off at the airport or nearby my place of work. But here in Research Triangle Park things are sprawled out everywhere and the cafeteria options suck & are expensive at my employer.
  • by manno ( 848709 ) on Wednesday January 24, 2007 @11:59AM (#17738322)
    I'm not doing this to be rude, or mean, but the simple fact is that if you're overweight you're eating to much. You don't need to exercise to loose weight you need to cut your calorie intake if you're overweight it's because you eat to much. You can do a few things to lose weight.

    1 eat less
    2 exercise off the difference
    3 do both

    Most people with a healthy weight aren't that way because they exercise they're that way because they eat as many calories as their body needs to sustain itself, and no more. Exercise is great for increasing cardiovascular health(probably the most important benefit), building muscle mass, increasing bone density, increasing stamina, and in the case of a lot of cardiovascular sports like soccer, or basketball increase spacial awareness, and balance. Other benefits like learning how to take falls help reduce injury in day-to-day life. Study after study shows that regular cardiovascular exercise is great for your health. but for weight loss it's a double edged sword.

    Exercising can help you loose weight, but I've seen people that start an exercise routine, increase their stamina. They go from running 20 minutes at a time to running an hour straight. Maybe drop 5 to 10 lbs. but after that don't go down any further. Why? Because they consume more calories to make up for the number of calories they're burning off. Why do they do this? I don't know, I myself have experienced this, and it wasn't until I logged how much I ate(caloricly) when in a steady exercise routine, and how much I ate off of it that I realized I ate a lot more when I worked out regularly. I lowered my calorie intake, and bam started to loose weight again.

    I hope I'm not coming off condescending, mean, or pitying I'm just say that if you want to loose weight consume fewer calories there's no need to exercise. You won't starve, trust me, that's what fat is there for. I have no clue how overweight you are, but if you are healthy enough to do so I would recommend exercise not for weight loss but for all the other health benefits. Trust me being healthy(not necessarily thin, but healthy) is part of the "being happy" equation.

    I hate web-posted personal anecdotes, but I was close to 400 lbs at one point and I changed my diet, and started swimming. I've dropped close to 120 lbs. and I'm still losing weight. Every 3 months or so I'll plateau because I'm eating to much despite working out 4 times a week, I'll look at how I've been eating and low and behold I've been eating to much. For about 3 months I stopped working out because I broke my foot, couldn't run and no longer had access to a pool. So all the while I was sitting on my fat ass, and still lost 10 lbs, during the ordeal. I'd count 2-3 of those lbs to muscle atrophy, but the rest was fat. I took the weight off by eating less, because I knew I wasn't going to be exercising. Funny thing is after I healed up I put back on 5-6 lbs because I started eating more. I hope I'm not coming off as a jerk. But there is another way at looking at your situation.

    peace,
    manno
  • by LunaticTippy ( 872397 ) on Wednesday January 24, 2007 @03:46PM (#17741962)
    True, but sometimes they go out of their way to design places to deter pedestrians. I don't know why. Probably they don't trust someone on foot, think they're a criminal.

    I've seen many suburbs with no sidewalks, no safe freeway crossings, and so forth. I am nearly always on foot or transit, and I have seen many dangerous areas, close calls and accidents because of no planning for pedestrian or bike traffic.
  • by macshit ( 157376 ) <snogglethorpe@NOsPAM.gmail.com> on Wednesday January 24, 2007 @09:20PM (#17746456) Homepage
    Tokyo is an unfair example

    Why? The original post said: "Market driven mass transit has been successful nowhere", it didn't limit that to car-oriented U.S. cities. I think Tokyo's a great example of how private companies can succeed handily at mass-transit given the right environment and good management.

    a community can only support one primary mode of transportation. If most people drive to work then the road infrastructure will be pretty decent and public transportation horrible. If few people own cars it will be vice versa

    I think it's a stretch to call Tokyo's road infrastructure "horrible". They have a lot of roads, and they're very high quality, but the population density is simply too high for U.S.-style car-obsession to ever be practical. If anything the roads in Tokyo are for the rich (there still seems to be a vague association of car ownership with success in urban Japan), but many normal people do own cars; they simply don't use them for commuting (that Just Wouldn't Work).

    Some European cities get around this limitation by artificially injecting wads of taxpayer cash into the public transport infrastructure, so they can have functioning roads and public transport at the same time. But in the US very few communities would put up with this kind of "waste".

    As I mentioned, Tokyo actually does have a pretty good road network -- and unlike much of the railroad infrastructure, the roads seem to be completely government funded. While there are no doubt a few highway-building boondoggles here and there, I assume most people wouldn't think of this as being "duplication", because the two networks (rail and road) serve different purposes, and both are vital components in the city's operation.

    A place like NYC would seem to have a similar environment (too dense for reliance on the automobile, an established mass-transit "culture"), but NYC's mass-transit is embarrassingly primitive compared to Tokyo's, and I'd say part of this is probably the government-dominated decision-making in NYC. If you compare private and government railyway lines in Tokyo, the private lines are palpably more aggressive about expansion. Look at the Tokyu Corp financial report I linked to earlier in this thread: even with the huge costs of continual major construction (e.g., subway tunneling, new stations, major track and line expansion), they still manage a handy profit!
  • by JustSayNo2Jesus ( 983675 ) on Thursday January 25, 2007 @01:30AM (#17748108)
    I agree. Minneapolis/St. Paul is becoming Atlanta (without any improvements that Atlanta might be implementing that I don't know about). The bus system here *is* confusing (and unreliable on several routes) and, at this point, such a mess that they might as well not even bother having one. They raise fares and yet cut service on multiple lines. Yeah, the state really cares about transit, I can tell. It's also a very bike-unfriendly metropolitan area. Sure, there's lots of nice bike trails but there's also lots of dead ends on those bike trails, forcing you to ride on or cross busy roads. Once you're on a road, you're fair game for all the cars out there that are in such a damn hurry. There's a real anti-bike mentality here. Just walking around can be dangerous for your health around here. Even in a supposed "village" type neighborhood like Highland Park in SW St. Paul the traffic has just gotten insane over the past few years on the major streets and impatient assholes in cars will barely let pedestrians by on the crosswalks without pulling right up to them because they're in such a damn hurry to get to whereever they're going in their precious cars. The lone light rail line is a start but they'll need many more lines to make any kind of difference. I think this metropolitan area will always be a "car town" though. Too many factors against it being anything but a car town. Two separate downtowns, a large low-density area, and a general desire of suburbia to just keep spreading outward forever (Lakeville, for example). Also, there's just a natural inclination toward driving here that's unlikely to really change unless gas becomes like $20 a gallon. $5 a gallon wouldn't even make an impact other than a minute number of commuters grudgingly taking the bus or light rail if it's feasible.

    Now why did I bother to even submit a post on this? Because I'm one of the few sorry SOBs who live in the Twin Cities and *can't* drive a car. Ever. Thanks to bad vision. Because of this I have come to abso-fucking-lutely hate living here. I never cared for the weather here. I try to be positive every damn morning I wake up and not think about the no car situation but you can only take so many instances a month of waiting for buses that never show up or are ridiculously late, being harassed at bus stops and on buses or by panhandlers downtown. I managed to find a somewhat decent IT job here. That is the *only* reason I'm still here. I constantly think about packing up and moving. But where can a non-driver even move to in the US where driving isn't practically a requirement? I'm starting to think nowhere. I've thought about Europe too but that's a huge move in more ways than just distance. Portland, OR is probably at the top of my list for cities in this country. Can anyone say if Portland is really that much better this "car town" hell I'm living in right now for someone who can't drive at all?

    One thing that gets me is how people that *cannot* physically drive a car legally have just become basically invisible in this country because the number of people that fall into this category is really pretty small. Either a disability or having your license taken away when you're old. I feel sorry for some of these old people I see while riding the bus. It seems like public transit is just for the poor and immigrants who haven't yet gotten a license and a car. But just wait until the DMVs start denying license renewals to the huge number of Baby Boomers. Then we'll definitely start to hear some whining. Someone posted earlier about how Cars = Freedom and they really are right. I know I've missed out on a lot of things in life because I live in a country where cars are a necessity and where people like me don't really count for shit in the general public's eye.

    As for the original question, yes and no. I know skinny suburbanites and some real lardasses living in the city. It's not as simple as "sprawl causes lardasses". It's just one factor.

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